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Joanna Zervas
Accredited Exercise Physiologist and Personal Trainer, Masters Degree in Rehabilitation Sciences
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Joanna Zervas Apr 19
Travelling back to a place I call my 2nd home ...and the coffee I think of often…
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Joanna Zervas Apr 18
Staying active on holidays isn’t a chore. It’s a choice. ✌️🍷 . Tomorrow morning I’m making…
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Joanna Zervas Apr 16
Good morning Barossa 🍷 . . Time for some movement and a little sweat 💦 before a big day of…
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Joanna Zervas Apr 13
Friday brunchin’ at home: avocado, bacon, eggs on top of proteinbreadco bread 🍞 served up with a…
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Joanna Zervas Apr 11
Have you read "You Shouldn't Dread Exercise" ?
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Joanna Zervas Apr 11
Yesterday was spent riding bikes around with my folks ... to me, balance is…
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Joanna Zervas Apr 9
Coffee ☕️.... that is all . . @ Tropico North Beach
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Joanna Zervas Apr 8
Mum and Dad invading my space ...finally! 🏖 ☀️.... after their long flight, we hit the coast…
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Joanna Zervas Apr 7
Truth ✌️ ... exercise should enhance your day, your week, your life! . . Stay tuned for this…
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Joanna Zervas Apr 2
You shouldn't dread exercise ...
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Joanna Zervas Apr 1
Seriously, what’s your excuse? Take some ownership and give your body some TLC @…
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Joanna Zervas Apr 1
How is pain affecting your life ? (Even mild pain or discomfort) . . . @ Perth, Western Australia
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Joanna Zervas Apr 1
How do YOU value YOUR health? . . . @ Perth, Western Australia
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Joanna Zervas Apr 1
Lots of coastal sunset walks this weekend ✌️ ... how could you resist this view? . .
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Joanna Zervas Mar 29
Blunt message for the long weekend ✌️🐷 . . Have fun, indulge, but please don’t complain about…
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Joanna Zervas Mar 28
Happened again! I love that they’ve stayed consistent 💕 . .
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Joanna Zervas Mar 27
Mid-Week Focus Session - ahead of the long weekend, it’s nice to take a break and plan my month…
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Joanna Zervas Mar 26
Don't be a PIG this Easter Weekend
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Joanna Zervas Mar 26
Borrowed this little nugget for a little Indian Ocean action last weekend ✌️ 🏖 . . Much…
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Joanna Zervas Mar 25
Ain’t that the truth! After a week off with a gnarly cold, today I GET to workout. . . Being…
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