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Zen Essentials
Zen is zen. Not-zen is zen.
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Zen Essentials 5 min
Beyond random acts of kindness comes perpetual kindness. — B. D. Schiers | | □∧◯
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Zen Essentials 5 min
"To every man is given a key to the gates of heaven. The same key opens the gates of hell." — Buddhist proverb
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Zen Essentials 2 h
There is no expression with deeper meaning than that of the word "just" in "just sitting." — Motoko Ikebe | | □∧◯
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Zen Essentials 2 h
"The birds always find their way to their nests. The river always finds its way to the ocean." — Zen proverb | |
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Zen Essentials 4 h
If you wish to clear away the clouds of thought, keep your mind in the present by sensing the pleasant feeling of deep breathing. — Haemin Sunim | | □∧◯
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Zen Essentials 6 h
We work on ourselves in order to help others, but also, we help others in order to work on ourselves. — Pema Chödrön | | □∧◯
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Zen Essentials 6 h
"The wind has settled, the blossoms have fallen; Birds sing, the mountains grow dark. This is the wondrous power of Buddhism." — Ryōkan Taigu
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Zen Essentials 8 h
The idea of Zen is to catch life as it flows. — D. T. Suzuki | | □∧◯
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Zen Essentials 8 h
"The practice of Zen is forgetting the self in the act of uniting with something." — Koun Yamada | |
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Zen Essentials 10 h
Compassion is the wish to see others free from suffering. — Dalai Lama XIV | | □∧◯
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Zen Essentials 10 h
"No doubt, no awakening." — Buddhist proverb
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Zen Essentials 12 h
Remember, the silence in between the notes is just as important as the notes themselves. — B. D. Schiers | | □∧◯
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Zen Essentials 12 h
"There is no language of the holy. The sacred lies in the ordinary." — Deng Ming-Dao | |
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Zen Essentials 14 h
True kindness is not an act of avoiding truth, it is an act of delivering truth in full measure. — B. D. Schiers | | □∧◯
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Zen Essentials 14 h
"You can worship gods, but you cannot worship Tao." — Deng Ming-Dao
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Zen Essentials 16 h
Do not let the behavior of others destroy your inner peace. — Dalai Lama XIV | | □∧◯
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Zen Essentials 16 h
"The man who awakes and follows the way is free from fear." — Buddhist proverb | |
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Zen Essentials 18 h
Relearn everything. Let every moment be a new beginning. — Zen proverb | | □∧◯
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Zen Essentials 18 h
"Flow with whatever may happen and let your mind be free: Stay centered by accepting whatever you are doing. This is the ultimate." — Zhuangzi | | lovingwhatis
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Zen Essentials 20 h
The best spiritual teacher is to challenge your weaknesses. — Atiśa Dīpa kara Śrījñāna | | □∧◯
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