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Yogaland Podcast
Sometimes nerdy always inspiring yoga podcast by .
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Yogaland Podcast Apr 5
Replying to @MiaMungin
I'm sorry to hear it but have all the faith in the world that she will start to improve again. We're all pulling for her. Love from a seven sister (a Smith grad).
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Yogaland Podcast Mar 23
Replying to @originalspin
Oh my that is so AWFUL. I’m so sorry this happened to you. Such a violation.
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Yogaland Podcast 8 Mar 19
to last Friday with these cool podcast kids at the onairfest in Brooklyn. It was such a blast and an inspiration to connect with these creative people, not to mention how nice it…
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Yogaland Podcast 7 Mar 19
When Jason told me he wanted to talk about the different upsides and downsides to teaching yoga full-time vs. part-time, I did not anticipate how much it would resonate out…
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Yogaland Podcast 1 Mar 19
In her early twenties, katiebrauertransform had a kick-ass job touring the world as a professional snowboarder. But after 7 years of enduring injuries, surgeries, and rehab-ing her body,…
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Yogaland Podcast 13 Feb 19
Jason and I talked about the nuances of teaching beginners in four recent episodes. Are there any questions we didn’t cover? Submit yours in the comments and we will try to answer it on an…
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Yogaland Podcast 12 Feb 19
"What would you do if you weren't afraid of looking imperfect as you did it?"⠀ ⠀ This is the question that motivational speaker Jason Freeman asks his audiences all the time. It's such an…
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Yogaland Podcast 6 Feb 19
This week's new episode is up! It's a topic that so many of you have asked about over the years and I'm thrilled to devote a whole episode to it, which is...How do I teach beginners during…
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Yogaland Podcast 22 Jan 19
Don't miss this week's podcast with Tias Little (prajnayoga)! I'm continuously fascinated by the workings of Tias' mind and this conversation about "how speed gets trapped in the body"…
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Yogaland Podcast 20 Jan 19
I can’t stop thinking about this. It makes my heart hurt and my stomach turn. We all know that this behavior is wrong — regardless of political affiliation we KNOW it is wrong. I’m…
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Yogaland Podcast 19 Jan 19
This is very far from what I actually looked like this week. This week I:⠀ ⠀ ✨ Launched my very first online course (translation: spent a bunch of time in my pajamas sorting out technical…
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Yogaland Podcast 8 Jan 19
We're back! Not gonna lie, taking a two week break from the podcast felt AMAZING and fueled my excitement to get back to it.⠀ ⠀ This week, Jason and I kick off the new year with a series…
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Yogaland Podcast 5 Jan 19
Jason and I were recently recording a podcast for the Start Your Year with Self Care program when I told him that one thing that inspires me to keep practicing yoga and meditation is…
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Yogaland Podcast 3 Jan 19
When I started the podcast, I dreamed of doing multitudes of collaborations with the people I love/respect. Two years later and dreams do come true! I'm just absolutely thrilled that my…
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Yogaland Podcast 30 Dec 18
Yesterday Jason and I completed our third video podcast that we'll launch in my upcoming online course, Start Your Year with Self Care. ⠀ ⠀ I have to say -- I think he learned a thing or…
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Yogaland Podcast 28 Dec 18
It's no big surprise to me that most of my top 9 photos of the year include Mr. Crandell. Bottom right shows us when we first fell in love and top left shows us 15 years later. Looking at…
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Yogaland Podcast 14 Nov 18
Been feeling incredibly fortunate lately that I get to create the content that I most need to hear -- and that it also resonates with you. This week's episode is an invitation to think…
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Yogaland Podcast 13 Nov 18
Thanks, Kat!
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Yogaland Podcast 9 Nov 18
Replying to @willowyogastar
I love hearing this — thank you!! ❤️😘
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Yogaland Podcast 9 Nov 18
Life would be so much better if we could all just do supported Viparita Dandasana in the middle of our weekly meetings, right? 🕺🏽 ⠀ We talked about this variation -- aka Viparita Dandasana…
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