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The Y
OFFICIAL: The Y: We're for youth development, healthy living and social responsibility. Our community guidelines:
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The Y retweeted
YMCA of Greater Rochester 15h
It can get tough sometimes, but you got this!
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The Y Aug 17
Take advantage of these last summer days: pack healthy, leave the electronics behind, breath some fresh air, and do some quality bonding with friends and loved ones.
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The Y Aug 16
Build a Backpack! Help those in your community by donating school supplies to a child or school who can use them to start the new school year off right!
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The Y Aug 16
Smiles are contagious! Spread them around!
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The Y Aug 15
Recent studies show that people *still* spend too much time sitting. Getting more steps into your day can help offset this - and here are some tips to do just that.
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The Y Aug 15
Communities nationwide are making a commitment to health, opportunity, and equity. Is yours? Apply for the 2020 Prize
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The Y Aug 14
is a great reason to get friends and family together. Pack some healthy dishes, grab a frisbee or a ball, and enjoy the outdoors.
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The Y Aug 14
Please share with us, what do you get from giving?
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The Y Aug 13
- Set aside a night, turn off the TV, and bust out the paint, crayons, magic markers, clay, or whatever else you want and spend the time creating some art together. Work on one piece as a family or let everyone create their own and then display them all together!
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The Y Aug 13
Is your community working at the forefront of advancing health, opportunity, and equity for all? Apply for the 2020
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The Y Aug 13
Shout out time! Who puts a smile on your face?
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The Y Aug 12
If you have a child feeling jittery about the approaching school year, these tips for relieving anxiety might help.
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The Y Aug 12
For 37 years, Bob has been a part of the Y as a swimming judge and we can't thank him enough for all that he does.
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The Y Aug 9
August : Build a Backpack! Last week was pens and pencils, this week how about grabbing some notebooks and gluesticks to donate to a local school or child who can use them! YouthDevelopment
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The Y Aug 9
9-year-old donates thousands to help other kids go to summer camp
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The Y Aug 8
- A martial arts class sometime in the 1950s. photo:
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The Y Aug 8
It can be hard to get a workout in when you have little ones. But the Y's Child Watch program makes it easier for parents to maintain a healthy lifestyle. Contact your local Y to learn more.
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The Y Aug 8
Sports? Camp? Afterschool? What are your kids favorite things to do at the ?
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The Y Aug 7
Don't let "gymtimidation" stop you from being the healthiest, best version of you possible. The is for everyone, no matter where you are in your fitness journey.
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The Y Aug 7
RT : The is committed to greater, more purposeful partnerships with young people. This is how we’ll help create more equitable communities for all. So inspired by the changemakers leading the way at this week!
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