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Joe Yager
Perform Every Day
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Joe Yager Jan 19
πŸ™ŒπŸ™ŒπŸ™πŸ™
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Joe Yager Jan 19
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Joe Yager Jan 19
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Michael McCarthy Jan 16
Checking out Baseball Performance Lab and the work they are doing with custom bat fitting. Force plates, pressure plates, overhead cameras, screening, etc. A blessing to talk with about how we can further help athletes perform at their very best.
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FMS Jan 15
The toes are often overlooked when you are working to improve ankle mobility. Try these simple exercises on a half foam roll to make a difference in loosening the toes. Then check ankle mobility again.
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Joe Yager Jan 15
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OnBaseU Jan 14
Players aren’t the only ones who use the offseason to get better. Great spending a few days with the staff to introduce them to OnBaseU screening and the Body-Hitting/Pitching Connection.
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Joe Yager Jan 14
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ILLINOIS PGA Jan 13
Mike Small (University of Illinois) holds a 1-stroke lead in the Senior Stroke Play Championship following a -7 in the 1st round yesterday! Good luck to Mike & all the Illinois PGA Members playing in this week's PGA Winter Championship! LEADERBOARD:
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Joe Yager Jan 12
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Joe Yager Jan 12
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ALTIS Jan 11
The ALTIS ladies were in formation! πŸ”₯ 20 second rhythm runs EMOM (every minute on the minute) for 12 minutes. After a hard day the day before, this session was designed as part of a recovery session, with the objective being to walk out feeling better than they walked in.
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Joe Yager Jan 7
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Joe Yager Jan 5
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Joe Yager Jan 4
Replying to @WintheDay10
! πŸ’ͺπŸ’ͺ
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Joe Yager Jan 4
Replying to @rheller21
πŸ™Œ
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Joe Yager Jan 4
πŸ™πŸ™πŸ’― your future is bright! Keep striving for excellence!
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Joe Yager Jan 4
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Louisville Baseball Jan 3
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OnBaseU Jan 3
Less than a month until our Hitting seminar hosted at . This is our only seminar on the West Coast in 2020 and, if you’ve never been to TPI HQ, it’s a pretty incredible place to learn. Space is limited to ~50 so sign up ASAP!
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