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Walk Across Texas
Helping Texans establish the habit of regular physical activity.
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Walk Across Texas 7h
Whoo Hoo! Fantastic. Congrats!
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Walk Across Texas 15h
Secret to brain success: Intelligent cognitive rest
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Walk Across Texas Jul 31
It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!
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Walk Across Texas Jul 28
Words 4 the from "If you have a body, you are an athlete."
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Walk Across Texas Jul 26
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Walk Across Texas Jul 26
Midweek Menu Ideas - 5 Healthy for Fresh Fruit
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Walk Across Texas Jul 24
Walking vs. Running — Which Is Better?
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Walk Across Texas Jul 24
It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!
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Walk Across Texas Jul 21
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Walk Across Texas Jul 19
10 Tips: Vary Your Protein Routine
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Walk Across Texas Jul 19
Thinking of firing up the grill? How about Grilled Corn, Tomato and Avocado Bread Cups
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Dinner Tonight Jul 17
Our first featured favorite salad this week is our Chipotle Chicken Salad, get the recipe here!
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Walk Across Texas Jul 17
Power training: A complementary approach
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Walk Across Texas Jul 17
It's Make a Commitment Monday. Commit to 150 minutes of physical activity this week to start off right!
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American Heart News Jul 14
Stay safe this summer. Learn the difference between stroke and heat stroke.
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Safe Kids Worldwide Jul 14
Safe medicine storage starts from Day 1, as soon as your child is born. Get more tips on to help protect your kids.
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Walk Across Texas Jul 14
Words 4 the Weekend How Long to Build a New ? Science shows on avg it takes ~66 days NOT 21 days per old info RT
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Walk Across Texas Jul 12
4 Keys to Strength Building and Muscle Mass
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Walk Across Texas Jul 12
Midweek Menu Idea Blueberry Chicken Pasta Salad with Field Greens
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Walk Across Texas Jul 10
Weight-Bearing Exercises Promote Bone Formation in Men
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