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Sarah McManus 25. sij
*This* is a whole entire thing It's probably the hardest part about learning / growth / blind spots / developmental challenges (in the Kegan etc sense) How can you bootstrap self-trust? How can you trust someone to hold that learning space for you if you don't trust yourself?
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Visa ✈️ NYC! 🗽 (Apr23-May12)
My short answer is to start by doing very very small things. Like, I trust that I will put away this dish. Then put it away. Then I trust that I will read 5 pages of this book. Then read it. Slowly, SLOWLY expand to more and more things
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Alberto Albero 🌲 25. sij
Odgovor korisniku/ci @visakanv @SarahAMcManus
It's the "make your bed in the morning" advice. If you start with small wins, you build easy momentum for reaching for bigger and bigger tasks, gradually.
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Visa ✈️ NYC! 🗽 (Apr23-May12) 25. sij
Odgovor korisniku/ci @celestialboon @SarahAMcManus
It really works You can’t beat yourself up over failing though - or at least you should try to beat yourself up less and less each time you fail, and instead redirect that energy to starting over
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