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Train Yard 317
American Ninja Warrior Obstacle Course Functional Fitness 5,000sq ft of full scale ninja warrior obstacles. Where steel & muscle collide
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Train Yard 317 retweeted
Tamika Catchings Dec 17
On Day #18 it goes to my friend and Trainer ! We've been on the grind for the last 4 years (since retirement) and I thank you for keeping a πŸ”₯ lit under me! U continue to push me towards new goals & you encourage me 2 never give up!
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Train Yard 317 Aug 3
Replying to @smileyradioshow
Love the guy behind you.
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Train Yard 317 Aug 3
Replying to @smileyradioshow
Bye dave
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Train Yard 317 Aug 3
Dang right she is!!!!
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Train Yard 317 Aug 3
Replying to @CarlosWTHR @WTHRcom
Come join us for a morning work out. πŸ’ͺπŸΏπŸ‘πŸ’ͺ🏿
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Train Yard 317 Aug 3
Replying to @CarlosWTHR @WTHRcom
Thanks carlos. It was a great time!
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Train Yard 317 retweeted
Dave Smiley Jul 9
the made it to the next round... she is a Hoosier that is so much more than just a lunch lady!
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Train Yard 317 retweeted
Micah Angelina Jul 8
Crushed it!!!!!
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Train Yard 317 retweeted
Rich Nye May 22
Amanda O’Dell competes this weekend on tapings in . She is the assistant manager at the @DecaturMSHawks cafeteria. She trains at . Story at 6:15 pm on
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Train Yard 317 retweeted
bill westrick May 22
Congratulations and for being the grand marshals at Thats my town guys!!!! Say hi to for me
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Train Yard 317 retweeted
Tea's Me Indy Apr 29
FOODIES! Our menu is changing!! Stop in April 30th between 1:30pm-4:30pm for our Food Tasting Tuesday! We'd love to hear your feedback on each and every option.
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Train Yard 317 retweeted
Tamika Catchings Apr 27
THANK YOU everyone for your ❀ & support!! Here we go... off to Baltimore πŸ‘πŸ½πŸ’ͺ🏽😁 ! Don't worry I'll keep you on my journey. Follow my storyline πŸ˜‰... πŸ›« . . . πŸ™πŸ½β€οΈ
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Train Yard 317 retweeted
Tim Tebow Apr 25
LORD, remind me how brief my time on earth will be. Remind me that my days are numbered–You have made my life no longer than the width of my hand. My entire lifetime is just a moment to you; at best, each of us is but a breath. Psalm 39:4-5
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Train Yard 317 Apr 11
Replying to @tednaiman
Thanks ted!πŸ’ͺπŸΏπŸ”¨πŸ’ͺ🏿
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Train Yard 317 Apr 11
Replying to @tednaiman
Understood. But do you recommend higher weight or lower weight or mix it up? To failure is the key? Not the weight?
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Train Yard 317 Apr 11
Replying to @tednaiman
Im in! I will give it a try. How many reps should i target each exercise ? .
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Train Yard 317 retweeted
Tamika Catchings Apr 11
Big things happening at ! Week 2 tonight!! Use promo code: CATCH to join us for tonight's session and all sessions to follow. Super πŸ’ͺ🏽❀😁 ・・・ Starting April…
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Train Yard 317 Apr 3
We have some really cool plans for these 😎 ⁦⁩
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Train Yard 317 Apr 3
Come and compete at our next competition. You just might win a ⁦⁩
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Train Yard 317 Mar 31
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