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Ted ⚡️ Naiman
diet • exercise • health optimization
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Ted ⚡️ Naiman 4h
Replying to @thePEdiet
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Ted ⚡️ Naiman 4h
🙏🏽🙏🏽🙏🏽🙏🏽🙏🏽
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Ted ⚡️ Naiman 4h
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Ted ⚡️ Naiman 9h
🙏🏽
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Ted ⚡️ Naiman 9h
tracking or it didn’t happen
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Ted ⚡️ Naiman 11h
🙏🏽
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Ted ⚡️ Naiman Nov 27
Replying to @fakepilot
👊🏽 Loving my M1 MacBook Pro 💻
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Ted ⚡️ Naiman retweeted
thePEdiet Nov 27
Now through Monday — 25% off discount code for The P:E Diet hard cover edition! Free shipping in the United States. In stock and shipping immediately. Discount code: cybermonday25
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Ted ⚡️ Naiman Nov 27
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Ted ⚡️ Naiman retweeted
Roberto Bonilla Nov 27
Nobel Prize right now for Doc Naiman 👏👏
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Ted ⚡️ Naiman Nov 26
Replying to @RealDavidOlson
Actually no. Being fat gives you pretty good bone density thanks to the weight-bearing exercise of just walking around [seriously]
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Ted ⚡️ Naiman Nov 26
Replying to @JesseLunsford
I have vegan patients who prioritize protein and lift weights and are in amazing shape — I am usually not checking it, but I’m sure their bone density is awesome. But then I see the opposite as well!
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Ted ⚡️ Naiman retweeted
Meat Eater by Choice Nov 26
This has aged well.
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Ted ⚡️ Naiman Nov 26
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Ted ⚡️ Naiman retweeted
Christina Kelly Nov 26
This guy knows his nutrition.
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Ted ⚡️ Naiman Nov 26
Here’s the first prospective study of diet and fracture in vegetarians and vegans. Compared with meat-eaters, vegans had much higher risks of total, hip, leg, and vertebral fractures. Even after adjusting for BMI etc, vegans had 2.3x hip fractures. 🦴💥🙀 Eat some turkey! 🍗😸
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Ted ⚡️ Naiman Nov 25
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Ted ⚡️ Naiman Nov 25
👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽
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Ted ⚡️ Naiman Nov 25
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Ted ⚡️ Naiman Nov 25
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