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TanishaDouglas
PhD Research Student Psychology~Weight Loss Surgery~Attachment~Domestic Abuse Swansea University All views are my own ORCHID ID …
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TanishaDouglas Jul 14
Thank you!
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TanishaDouglas May 26
Planned for a nice movie and pamper weekend to realise I've spend the past two days working ... that's my May goals exceeded πŸ˜πŸ‘πŸΎπŸ‘πŸΎ
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TanishaDouglas May 24
As I finish my last round of marking (for the year at least) its really sinking in that I'm nearing the end of my third year
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Soapbox Sci Swansea May 24
Happy to announce our speaker line up for Sat June 22! Fun topics in by women at the forefront of research in Wales: Siyuan Liu
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Pint of Science World May 22
That's a wrap for ! Huge thanks to our volunteers for creating events, speakers for the science & to all of you for coming along for a pint! 🍻 It was amazing to see it happening everywhere and we hope you enjoyed our See you for 11-13 May 2020
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Dr Sophia Komninou May 22
And this a wrap! I will take the opportunity to thank the amazing co-cooordinator for all the hard work! Big thank you to Dr Clare Lehane, for the help!
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TanishaDouglas May 22
Over too soon :( its been an absolutely amazing opportunity to be able to event manage for not only to meet some amazing people and learn something new but also give people the opportunity to share their research and develop their skills 🍺
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TanishaDouglas May 22
Replying to @ScienceSheWrote
I know right!? My new motivation gif πŸ’ͺ🏾
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Elodie Chabrol May 22
Someone asked for a happy dance GiF? Poke πŸ™ƒ
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Lloyd Hopkins May 22
Brilliant self reflective session - each writing down what we value, and what goals can help us with these things
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TanishaDouglas May 22
Red pill or blue pill ... do you want to stay in your comfort zone or work towards the goals meaningful to you
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TanishaDouglas May 22
To achieve your values e.g. good health, set yourself smaller achievable goals
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TanishaDouglas May 22
The audience trying out an ACT exercise to demonstrate that you do not have to listen to your unhelpful thoughts
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Lloyd Hopkins May 22
Playing a tug of war with own thoughts makes it worse, like a Chinese finger trap (free stuff yay)
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TanishaDouglas May 22
You can get trapped in your thoughts ... like your fingers in these finger traps! Dr Edwards tells us not to blindly believe our thoughts but instead to distance ourselves from them
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TanishaDouglas May 22
Suppressing your thoughts backfires and it's all you can think about ... Don't think about a pink elephant
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Lloyd Hopkins May 22
Replying to @SwanseaUni
Ooft. Early (40s) way of 'treating' depression and others through frontal lobe labotomy. Can't say that looks comfortable. They didn't have developed psychology yet!
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TanishaDouglas May 22
Darren Edwards from beginning the second half with acceptance and commitment therapy
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Pint of Science World May 22
Two evenings down ALREADY?!? One more to go πŸŽ‰ Don't miss the last night we won't be back before next May! All the info for the 24 countries here
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TanishaDouglas May 22
I'm ashamed to say that wasn't my answer πŸ˜­πŸ˜‚πŸ˜‚
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