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Liz Shaw MS RD CLT
Registered Dietitian, Imaginary Cook, Certified Health Nut. My goal is to show you how healthy living can be simple: small changes...big differences!
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Liz Shaw MS RD CLT 2h
Shaw Video Story Fertility: via
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carla birnberg Feb 21
Is how you approach one area of life the way you 'do' all facets? Or is being lackadaisical in one why you're able to ROCK another?
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Liz Shaw MS RD CLT Feb 21
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Go Dairy Free Feb 20
There’s a new protein shake in town & it's top allergen free, low sugar & nutritious! OWYN Shakes come in 3 Ready-to-Drink flavors: Dark Chocolate, Smooth Vanilla & Cold Brew Coffee ->
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Julie Wunder Feb 21
Immune-boosting & anti-inflammatory - Orange, Ginger & Turmeric Smoothie
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Liz Shaw MS RD CLT Feb 21
Freezer Waffles made from the comfort of your own 🏡 ? A dream come true for & mamas! Check out with recipe from Fertility Foods
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Liz Shaw MS RD CLT Feb 21
Cholesterol Confusion - Let's Set Things Straight!  -
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Liz Shaw MS RD CLT Feb 21
Cookies and , sign me up!
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Liz Shaw MS RD CLT Feb 21
That sauce looks like it'd taste lovely on a pizza, too!
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Liz Shaw MS RD CLT Feb 21
Such a fan of these lately!
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Steph McKercher, RDN Feb 16
AD: When in doubt, put an avocado on it. I'm giving ramen a boost with ! Get the recipe today on my Instagram page!
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Liz Shaw MS RD CLT Feb 21
Such a creative twist for a salad dressing!
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Liz Shaw MS RD CLT Feb 21
Replying to @jlevinsonrd
Love a good meatloaf recipe!
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Jessica Levinson Feb 7
Think meatloaf went out of style in the 1950s? You clearly haven't tried my Asian-Style Turkey Meatloaf! This is a great way to boost intake and reduce .
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Liz Shaw MS RD CLT Feb 21
Breakfast this Sunday just got a makeover!
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Liz Shaw MS RD CLT Feb 21
Love a good single serve mug cake! Snack time?!
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Whitney English Feb 12
PINK FALAFELS! These Red Lentil + Beet Baked Falafels make a delicious meal!
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Catherine Brown Feb 9
In honor of National Heart Health Month, I made Ruby Red Cherry-Cranberry Salsa - because you can NEVER have too many variations of salsa up your sleeve! Recipe below.
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Liz Shaw MS RD CLT Feb 21
Pizza for Breakfast? Yep, it can be a healthy, fueling food to get you through the day! Learn more in from
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Diabetic Foodie Feb 17
Sweet and Spicy Sesame Dressing via -
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