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shane niemeyer
Author of THE HURT ARTIST, coming out May 19. Speaker, fitness coach, writer, and Ironman athlete
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shane niemeyer Feb 3
I always knew you were one of the smart ones
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shane niemeyer Feb 3
I come back to this video often, a tool to get me FIRED UP when i need it-take what you can use and leave the rest
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shane niemeyer Feb 2
a note to my clients good for us all to think about when surrounded by go-hard-or-go all the time knuckleheads
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shane niemeyer Feb 1
headed to to speak tomorrow, looking forward to heading to denver
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shane niemeyer Feb 1
shaneniemeyer@yahoo.com
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shane niemeyer Jan 30
hope there is something in its pages that speaks to you my man, all my best- hope you like it
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shane niemeyer Jan 24
Have you heard ‘lots of people talking, but not so many "doing"’ by SHANE NIEMEYER on ?
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shane niemeyer Jan 19
Do you get accupuncture? Some swear by it. No more effective than "fake"accupuncture here
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shane niemeyer Jan 16
SQUAT-for fitness folks and those who workout- this is one way we should look at squatting thoughts?
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shane niemeyer Jan 12
remember Borat? watching it now.
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shane niemeyer Jan 12
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shane niemeyer Jan 12
Core Strength for Athletes: A Workout to Improve Performance and Prevent Injury | TrainingPeaks via
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shane niemeyer Jan 12
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Wes Hellyar Jan 11
Agreed, core training is crucial for most all sportsman.
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shane niemeyer retweeted
Lance Stephenson Jan 12
very very good workouts!
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shane niemeyer Jan 11
A NEW HIP AND CORE WORKOUT WITH VIDEO AND ARTICLE - LETS MEET THE NEW YEAR WITH THE CHIN UP/MOVING FORWARD
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shane niemeyer Jan 11
way behind on that grip strength but thinking it through and working on it- has damn good tensile strength
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shane niemeyer Jan 11
HA!!! I will throw that together. AM working on hopping from ball to ball to ball so shld gather some good ones-Grab coffee 1 day?
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shane niemeyer Jan 11
This one took a little longer than I thought it would-keep grinding. We are toying with idea of AM. NINJA WARRIOR
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