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shane niemeyer
Author of THE HURT ARTIST, coming out May 19. Speaker, fitness coach, writer, and Ironman athlete
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shane niemeyer retweeted
Advanced TRI Fuel Jul 26
Junky, addict, criminal & one of the world's top triathletes. How he turned his life around:
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shane niemeyer retweeted
John F Jul 27
what is with ur luck in cars lately? Glad you're ok!
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shane niemeyer Jul 27
Got lucky today Nice older gentlemen t-boned me full clip, was able avoid lightpole in favor of pine trees
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shane niemeyer Jul 27
This is one of the funniest and most appropriate appraisals of gun control i have ever seen...have a look
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shane niemeyer Jul 24
Mind blindness is a growing concern, bi-product of 8hrs per day in front of screens, also a key feature of autism
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shane niemeyer Jul 23
Headed back into surgery to redo/repair what WAS looking good-having wasted the last 6 weeks isnint good for morale
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shane niemeyer Jul 17
I always have people come back to this hip and core exercise- a very important pattern to maintain proper posture
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shane niemeyer Jul 16
I forgot my wifey is a published bonafide strength model :) and general hero
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shane niemeyer Jul 6
thanks a ton - appreciate you-hope you are well
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shane niemeyer retweeted
Mandy McLane Jul 4
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shane niemeyer Jun 30
if you are going to fire it up in the gym this week and are in decent shape add this one
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shane niemeyer Jun 29
thanks for the note- hope you get through the book and like it- train hard and smart
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shane niemeyer retweeted
Michael Smith Jun 24
ch 7 of the book was gr8. cramping part after the HIM made me lol. Happen 2 me once when I first got serious w/swimming
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shane niemeyer Jun 29
looks like there's a ton of talent here on this thread-high impact players and shakers thanksJT
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shane niemeyer Jun 26
Another NO SHIT moment... No shit and you dont say?
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shane niemeyer Jun 26
no shit.., i hate when the obvious is stated so abruptly....
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shane niemeyer Jun 23
CORE AND HIP WORKOUT I created for a while back- use it if you're stuck & need a solid/safe session.
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shane niemeyer Jun 19
yes sir
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shane niemeyer Jun 19
Looks frankenstein-ish. Another piece of hardware on deck. Back packs could be a nuisance....
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shane niemeyer Jun 18
This flies in the face of a traditional nutritional approach/stable blood sugar paradigm- interesting.....
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