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Self Care Bot
An hourly reminder to look after yourself. Created by via for Self Care Jam 2016.
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Self Care Bot 2m
You matter. 💙
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Self Care Bot 1h
Have at least a little sip of water, yeah? 💧
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Self Care Bot 2h
Hey! Life is tough, but so are you! 💪
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Self Care Bot 3h
You're allowed to start small. 🐞
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Self Care Bot 4h
It's okay if you don't make it to the end of your to-do list today. 📋
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Self Care Bot 5h
Take a break and listen to a song. Upbeat for positivity, or relaxing if you need to chill. 🎼
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Self Care Bot 6h
It's totally fine if you need to take a break! 💕
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Self Care Bot 7h
Don't forget to take a quick shower or a relaxing bath. You'll feel so nice and fresh! 🚿
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Self Care Bot 8h
Don't forget to have a glass of water. 🌊
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Self Care Bot 9h
Make sure you remember to have something to eat! 🍛
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Self Care Bot 10h
You're amazing! You're a star! 🌟
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Self Care Bot 11h
Remember, social media personas are not an accurate reflection of reality. 📷
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Self Care Bot 12h
Put your hands in the air like you just don't care (and stretch a little)! 🙌
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Self Care Bot 13h
Just keep going! You're doing really well. 👍
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Self Care Bot 14h
No matter what, you are needed. 👪
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Self Care Bot 15h
It's okay if you need to take a nap. 😴
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Self Care Bot 16h
Feeling dehydrated? Make sure you drink some water. 🌊
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Self Care Bot 17h
Is your breathing steady? Maybe try breathing with this gif. 💨
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Self Care Bot 18h
You matter. 💙
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Self Care Bot 19h
Take a moment to send a message to someone you love. 😻
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