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Dr Kristin Neff
Associate Professor, University of Texas at Austin. Self-compassion researcher, author & co-developer of the Mindful Self-Compassion program.
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Dr Kristin Neff retweeted
Everyday Mindfulness May 16
'Meditation: Be Kind to Yourself' by for : "This is a moment of suffering. Suffering is a part of life. May I be kind to myself in this moment. May I give myself the compassion I need."
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Dr Kristin Neff retweeted
Be Here Now Network May 15
In this conversation, and Dr. Kristin Neff () look at research and scientific discoveries about self-compassion, as well as the cultural myths surrounding compassion today. Listen :
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Dr. Andria Jones Bitton May 10
Amazing opportunity today to see the fabulous Dr. Kristin Neff at her Self-Compassion workshop. Love this woman and her work.
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Dr Kristin Neff retweeted
Fuschia Sirois May 16
Officially published! Our paper provides new evidence that practicing a little after thinking about a challenging event can help reduce feelings of guilt and shame.
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Dr Kristin Neff retweeted
Roots of Action Apr 30
MT : For many people, self-criticism is the number one way we motivate ourselves. It's the voice in our head that reminds us of all the consequences. But self-compassion might be more effective says
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Dr Kristin Neff retweeted
Lori Lite Apr 29
RT : For many people, self-criticism is the number one way we motivate ourselves. It's the voice in our head that reminds us of all the consequences. But self-compassion might be more effective says
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Dr Kristin Neff Apr 24
Looking forward to the Fierce Self-Compassion event at The Cedars Ranch, TX is happening this Saturday! If you haven't already bought tickets, you can get them here
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Dr Kristin Neff retweeted
Mission: Empowerment Jan 7
“Self-compassion correlates with success in the workplace, greater authenticity and increased motivation”. Learn more about ways to develop at our workshop on May 10th with Kristin Neff! ()
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Laura Cooley Apr 22
We can all use a boost of confidence and self-assurance sometimes, especially as become stronger, more empathic leaders of in and . I recently found helpful talks on self-compassion by Kristin Neff
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Dr Kristin Neff retweeted
Sounds True Apr 3
Shauna Shapiro and weave surprising scientific insights, their own stories as dedicated mothers and researchers, and a wealth of guided practices in their audio program, The Science of Mindfulness and Self-Compassion. >>
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Dr Kristin Neff retweeted
Willem Kuyken Feb 7
can be cultivated with brief practices. This can change how we view ourselves and activate the parasympathetic positive affective system, so we feel safe and connected. First of a series of studies from brilliant Hans Kirschner
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Dr Kristin Neff retweeted
Robyn Brickel Mar 27
Ever wish you had more self-discipline? Turns out, self-compassion may work better to motivate change and self-improvement:
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Dr Kristin Neff retweeted
Melanie Manning Mar 20
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Dr Kristin Neff retweeted
Renee Jain 14 Jan 18
Thrilled to announce our truly transformative FREE Resilient Child Summit. Teach your child to THRIVE no matter what. Featuring
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Dr Kristin Neff retweeted
Mindful Mar 8
We've profiled 10 female leaders in the community, including and ✊ Read the full article here:
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Dr Kristin Neff retweeted
Lea Waters, PhD Mar 18
Join me March 19 for the 1st World Happiness Virtual Agora! from : Join 75+ thought provokers in 35+ cities from around the world. Are you already part of the World Happiness Agora?
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Dr Kristin Neff retweeted
Chris Winson Mar 12
Day 71 ‘self-compassion reduces negative self-bias & activates a content & calm state of mind with a disposition for kindness, care, social connectedness, & the ability to self-soothe when stressed.’ Research by et al
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Dr Kristin Neff retweeted
Breathworks Mar 10
and practice is the next revolution in well-being. Read about it from the people whose research brought the power of compassion into the spotlight:
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April Wensel Mar 6
I believe in fierce compassion, and that often means making people uncomfortable. "Women need to fully embrace and integrate both tender and fierce compassion if we are ever going to free ourselves from patriarchy." —
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Dr Kristin Neff retweeted
Nicole Cliffe Mar 4
What is the kindest thing a stranger has done or said to you?
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