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Jacky St. James Aug 19
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CreepyCrispy Aug 24
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StrengthCoachEwa Aug 22
120kg. Squat doesn’t count if your hips crease doesn’t hit depth below knees level. Like that it’s fair for everybody regardless anatomical differences
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StrengthCoachEwa Aug 22
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DEADLIFT TILL I'M DEAD Jul 31
Whoever invented this turd needs to fuck right off 😒
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Bearden Basketball Aug 14
Two headed monsters at PG for getting these Dawg Day lifts in! and !
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Nathan De Jesus Aug 14
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Elisha Aug 24
Focusing on myself and my own goals..
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ᑕᕼᖇIᔕTIᑎᗩ✨ᒪYᑎᑎE Aug 11
NBD.. just squatting 200lbs by 10am Sunday 💁‍♀️ •13 days away from Rochester Powerfest
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Isaac B Aug 6
625 hat file squat for 1 yesterday. Overloading is fun.
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K̷A̷R̷R̷A̷R̷ Aug 21
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PBSCCS 11h
"Advantages of the “touch and go” box squat. In addition to being an effective method to improve strength, there are other advantages associated with the “touch and go” box squat to include:"
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StrengthCoachEwa Aug 15
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Emily Muskett (Godley) Aug 4
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Dwight Schrute’s Gym for Muscles Aug 8
3 x 6 paused highbar @ 380. I feel strong today.
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official_say_domino_fitness Aug 24
Just One Day , It Will Click
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OLUSTRONG Aug 15
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StrengthCoachEwa Aug 16
You can’t imagine how difficult are 4311 squats at the end of the workout
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Kyle Aug 12
I’m stoked for this! New max on squat at 360 lbs and weighing 160!
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山本俊樹 Aug 1
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