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Spencer Bledsoe
Survivor: Cagayan & Survivor: Cambodia. 🔥🐉 Host — Redeeming Disorder Podcast. Click to listen, stay in touch, or meditate with me:
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Spencer Bledsoe Jul 21
So good news everyone, there’s a 50% chance you’re ok after 2020 🥳
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Spencer Bledsoe Jul 21
absolutely. As soon as we can agree on the basics like what reality is and what words mean, the Hatch-Bledsoe cast is full speed ahead 😜
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Spencer Bledsoe Jul 20
People who declare that someone "needs help" based on TWEETS: Try tweeting your authentic, unfiltered thoughts for an hour, then medically judge . Great topics to be unassuming about: The weather, whether a woman is pregnant, and the mental health of others.
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Spencer Bledsoe Jul 20
Replying to @SarahJo35135067
Yes!
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Spencer Bledsoe Jul 20
Anxious? No time for whackadoo meditation nonsense? Try just breathing slowly instead — 6 seconds in / 6 seconds out for 5 minutes. 100% chance you feel more relaxed after.
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Spencer Bledsoe Jul 20
Replying to @SequesterAccess
Beautifully written, Audrey. I’m happy to have learned more about your backstory, and understanding more about what sequester means to you, doubly happy for you finding such success with it. ❤️
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Spencer Bledsoe Jul 4
Idk whether our simulation broke, the singularity is here, Terrence McKenna was right about novelty theory, or it’s Eckhart Tolle’s new earth. All I know is whenever you think 2020 has reached peak-crazy, it hasn’t.
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Spencer Bledsoe Jul 2
Replying to @DrGundry
Let me know if you’d ever like to do a joint podcast for your show & mine — “Redeeming Disorder,” which is focused on mental health. Hearing from you about the connection between diet and mental well-being could be very useful for folks.
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Spencer Bledsoe Jul 1
Replying to @BriceIzyah
Metta — concentration meditation practice wishing myself ❤️. “May I be happy,” “may I be healthy,” “may I be peaceful,” “”may I live with ease,” “may I be free.”
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Spencer Bledsoe Jul 1
Replying to @sbledsoe
Pro tip: The reunion starts at 26:15. 🙃
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Spencer Bledsoe Jul 1
Throwback almost-Thursday to my almost-Sane second family — it’s the Survivor Cagayan BRAINS TRIBE REUNION! ⚡️😅
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Spencer Bledsoe retweeted
Spencer Bledsoe Jun 30
Replying to @theabimaria
Abi slow down, you can’t forget about the fact that he voted for you. Twice.
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Spencer Bledsoe retweeted
Spencer Bledsoe 9 Mar 19
Figure out whose opinion matters to you. Whether you like it or not, that’s whom you’re building your life around.
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Spencer Bledsoe Jun 30
Replying to @theabimaria
Abi slow down, you can’t forget about the fact that he voted for you. Twice.
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Spencer Bledsoe Jun 30
Replying to @sbledsoe
I‘ll also offer one longer meditation weekly over Zoom for regular practitioners. If that’s you, or if it may be you in the future, or if you just want to stay in the loop, sign up for the Zoom ‘Sangha’ (a Sanskrit word for community) here: ❤️
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Spencer Bledsoe Jun 30
Free meditation class continues! Starting tomorrow, I’ll offer a series of 12 guided meditations, each morning at 7am PST / 10am eastern on Instagram Live: . I’ll stick around for a few minutes after each class to interact and be a resource for you. (1/2)
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Spencer Bledsoe Jun 30
Replying to @VincentHorn
Gimme that — I want your non-zero-sum presence!!! 😂
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Spencer Bledsoe Jun 30
May we make the necessary changes on the inside for a more peaceful, conscious, loving world on the outside.
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Spencer Bledsoe Jun 30
Replying to @LauraBoach
Replying to double-mark this moment in time. I can’t believe it’s been >3 years since we started a podcast together, and I’m so happy to hear you’re soaring onward and reaching dreams Laura.
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Spencer Bledsoe Jun 29
New month, same offer — FREE MEDITATION class with me every day. New month, NEW format — Instagram Live! Starting this Wednesday, July 1, I’ll be live each morning at 7am PST / 10am eastern, guiding you through a…
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