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Sarah McManus
@
SarahAMcManus
Waterloo, ON
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I do coaching around mindset, meaning, and flow, and I'm part of a culture design lab.
Other interests: meta-rationality, systems, science & math viz
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2.028
Tweetovi
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369
Pratim
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1.052
Osobe koje vas prate
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| Sarah McManus proslijedio/la je tweet | ||
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NotRivalVoices
@nosilverv
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1 h |
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The body has mutually exclusive nervous system states with corresponding motor strategies: Attunment (social emotion, motion, communication), or Threat (run, jump, be in conflict), orFreeze (immbolize, conserve energy, act dead). You’re always in one of them.
MEMORIZE THIS. pic.twitter.com/NCHB9E0eXk
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Sarah McManus
@SarahAMcManus
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2 h |
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Rational, analytical, concrete... see also Iain McGilchrist on left & right hemisphere, & David Chapman writing on pattern & nebulosity:
twitter.com/SarahAMcManus/…
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Sarah McManus
@SarahAMcManus
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10 h |
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For a split second, I thought your first tweet was the Konami code... what sort of galaxy brain Kegan level would that unlock??
⬆️⬆️⬇️⬇️⬅️➡️⬅️➡️🅱️🅰️ 🤯
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Sarah McManus
@SarahAMcManus
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1. velj |
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I know you've posted stuff from this before (for example, Unlocking the Emotional Brain) & wanted to link to this part of the Coherence Therapy Manual specifically:
twitter.com/QiaochuYuan/st…
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Sarah McManus
@SarahAMcManus
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1. velj |
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Worth looking at models of why this is hard -- emotional schemas like "I'm bad" can be load-bearing.
There's often resistance to dismantling them, for reasons. Need to get familiar with the schemas & then activate them & juxtapose with a more functional/adaptive replacement.
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Sarah McManus
@SarahAMcManus
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1. velj |
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Maybe they're from someplace other than the US?
If I replaced that line with "get a little bit in trouble with the old NCF campus police who were very tolerant of student mischief while also protective of any external threats" - well then! Much better
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Sarah McManus
@SarahAMcManus
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1. velj |
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Oh man, one of those things is not like the others!
I was nodding along like, "yes, hedonism, mhm"...
and then "get arrested" shows up with this brakes screeching, record scratch noise
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Sarah McManus
@SarahAMcManus
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1. velj |
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Yah! And I just broke an external link by linking that block as a reference in the [[parallax]] page without looking closely at it... hrm. pic.twitter.com/7dG8neTqok
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Sarah McManus
@SarahAMcManus
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1. velj |
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There's also some interesting perspectives in The Guru Papers that are related to purity -- internalizing authoritarianism, splitting the self into the controlling "goodself" and the rebellious "badself".
meaningness.com/metablog/guru-…
ctrl+F for "purity" & see notes on p. 218-253
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Sarah McManus
@SarahAMcManus
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1. velj |
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You may also find value in looking into the Enneagram Type 1, in terms of "why might someone else value this thing that I don't really find appealing?"
Can be a useful aid to perspective-taking.
enneagraminstitute.com/type-1
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Sarah Constantin
@s_r_constantin
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31. sij |
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If you ever struggle with “problem behaviors” like losing your temper, feeling like you have to be perfect, procrastinating, people-pleasing, or hating yourself, I highly recommend the book Complex PTSD: From Surviving to Thriving.
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Sarah McManus
@SarahAMcManus
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31. sij |
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Sarah McManus
@SarahAMcManus
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31. sij |
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Which was coming from:
+ deep care
+ fear of people making detrimental decisions through lack of clear thinking
+ fear that there wasn't space to talk about it
+ cultural memes about argument from New Atheism / Pharyngula blog / etc
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Sarah McManus
@SarahAMcManus
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31. sij |
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Oh man, I'm jumping up and down a little in delight at this collaborative conversation!
In the past, I would've probably been an *ass* about this, from like high school until a few years ago.
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Sarah McManus
@SarahAMcManus
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31. sij |
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Drawing on cursed knowledge of invertebrate anatomy:
What arcane power do earthworms and millipedes wield, flaunting their neck genitals in brazen defiance of the Anus Principle? pic.twitter.com/JMSrSAwagQ
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Sarah McManus
@SarahAMcManus
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31. sij |
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Oh, I forgot to link to that pdf a few tweets ago, the one from the 80s:
ntrs.nasa.gov/archive/nasa/c…
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Sarah McManus
@SarahAMcManus
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31. sij |
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They are real big on weighing trade-offs for every piece of equipment that goes up, because of the difficulty & expense of lifting mass into space.
I wasn't able to find any references for that, and would be interested to see more about that.
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Sarah McManus
@SarahAMcManus
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31. sij |
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- Have space agencies installed equipment to artificially generate Schumann resonance frequencies on spacecraft?
That's the one that I'd like to dive more into, because it seems like it would have a clearer answer than the health question.
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Sarah McManus
@SarahAMcManus
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31. sij |
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- Does the lack of Schumann resonance electromagnetic frequencies negatively affect human health, especially for astronauts?
Dunno. A former astronaut mentioned it on p.45 of this report from 1986, as a potential concern. Haven't yet found research references on this.
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Sarah McManus
@SarahAMcManus
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31. sij |
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- Is Schumann resonance a thing?
Yep, still following you on that:
en.wikipedia.org/wiki/Schumann_…
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