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Sarah McManus
I do coaching around mindset, meaning, and flow, and I'm part of a culture design lab. Other interests: meta-rationality, systems, science & math viz
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Sarah McManus proslijedio/la je tweet
NotRivalVoices 1 h
The body has mutually exclusive nervous system states with corresponding motor strategies: Attunment (social emotion, motion, communication), or Threat (run, jump, be in conflict), orFreeze (immbolize, conserve energy, act dead). You’re always in one of them. MEMORIZE THIS.
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Sarah McManus 2 h
Odgovor korisniku/ci @m_ashcroft
Rational, analytical, concrete... see also Iain McGilchrist on left & right hemisphere, & David Chapman writing on pattern & nebulosity:
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Sarah McManus 10 h
Odgovor korisniku/ci @availablegreen
For a split second, I thought your first tweet was the Konami code... what sort of galaxy brain Kegan level would that unlock?? ⬆️⬆️⬇️⬇️⬅️➡️⬅️➡️🅱️🅰️ 🤯
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Sarah McManus 1. velj
Odgovor korisniku/ci @FioraAeterna @celestialboon
I know you've posted stuff from this before (for example, Unlocking the Emotional Brain) & wanted to link to this part of the Coherence Therapy Manual specifically:
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Sarah McManus 1. velj
Odgovor korisniku/ci @FioraAeterna @celestialboon
Worth looking at models of why this is hard -- emotional schemas like "I'm bad" can be load-bearing. There's often resistance to dismantling them, for reasons. Need to get familiar with the schemas & then activate them & juxtapose with a more functional/adaptive replacement.
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Sarah McManus 1. velj
Odgovor korisniku/ci @context_ing
Maybe they're from someplace other than the US? If I replaced that line with "get a little bit in trouble with the old NCF campus police who were very tolerant of student mischief while also protective of any external threats" - well then! Much better
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Sarah McManus 1. velj
Odgovor korisniku/ci @context_ing
Oh man, one of those things is not like the others! I was nodding along like, "yes, hedonism, mhm"... and then "get arrested" shows up with this brakes screeching, record scratch noise
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Sarah McManus 1. velj
Odgovor korisniku/ci @cortexfutura
Yah! And I just broke an external link by linking that block as a reference in the [[parallax]] page without looking closely at it... hrm.
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Sarah McManus 1. velj
Odgovor korisniku/ci @Meta_Aesthetic
There's also some interesting perspectives in The Guru Papers that are related to purity -- internalizing authoritarianism, splitting the self into the controlling "goodself" and the rebellious "badself". ctrl+F for "purity" & see notes on p. 218-253
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Sarah McManus 1. velj
Odgovor korisniku/ci @Meta_Aesthetic
You may also find value in looking into the Enneagram Type 1, in terms of "why might someone else value this thing that I don't really find appealing?" Can be a useful aid to perspective-taking.
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Sarah McManus proslijedio/la je tweet
Sarah Constantin 31. sij
If you ever struggle with “problem behaviors” like losing your temper, feeling like you have to be perfect, procrastinating, people-pleasing, or hating yourself, I highly recommend the book Complex PTSD: From Surviving to Thriving.
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Sarah McManus 31. sij
Odgovor korisniku/ci @celestialboon
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Sarah McManus 31. sij
Odgovor korisniku/ci @celestialboon
Which was coming from: + deep care + fear of people making detrimental decisions through lack of clear thinking + fear that there wasn't space to talk about it + cultural memes about argument from New Atheism / Pharyngula blog / etc
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Sarah McManus 31. sij
Odgovor korisniku/ci @celestialboon
Oh man, I'm jumping up and down a little in delight at this collaborative conversation! In the past, I would've probably been an *ass* about this, from like high school until a few years ago.
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Sarah McManus 31. sij
Odgovor korisniku/ci @harmonylion1 @nosilverv
Drawing on cursed knowledge of invertebrate anatomy: What arcane power do earthworms and millipedes wield, flaunting their neck genitals in brazen defiance of the Anus Principle?
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Sarah McManus 31. sij
Odgovor korisniku/ci @celestialboon
Oh, I forgot to link to that pdf a few tweets ago, the one from the 80s:
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Sarah McManus 31. sij
Odgovor korisniku/ci @celestialboon
They are real big on weighing trade-offs for every piece of equipment that goes up, because of the difficulty & expense of lifting mass into space. I wasn't able to find any references for that, and would be interested to see more about that.
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Sarah McManus 31. sij
Odgovor korisniku/ci @celestialboon
- Have space agencies installed equipment to artificially generate Schumann resonance frequencies on spacecraft? That's the one that I'd like to dive more into, because it seems like it would have a clearer answer than the health question.
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Sarah McManus 31. sij
Odgovor korisniku/ci @celestialboon
- Does the lack of Schumann resonance electromagnetic frequencies negatively affect human health, especially for astronauts? Dunno. A former astronaut mentioned it on p.45 of this report from 1986, as a potential concern. Haven't yet found research references on this.
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Sarah McManus 31. sij
Odgovor korisniku/ci @celestialboon
- Is Schumann resonance a thing? Yep, still following you on that:
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