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samantha cowen
Recovery and consciousness coach. Neurotic radio, TV, and writing blonde. Likes to swim and parent. Novice at both. Contact samcowen@global.co.za
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samantha cowen Jul 17
It's Friday Eve!!!!!!!
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samantha cowen Jul 16
Such a big loss. RIP, Spirit of the Great Heart.
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samantha cowen Jul 15
In a week's time I'll be packing to come home from Turkey, after...
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samantha cowen Jul 15
Bless you Heather! I'm still chasing 20 000 rand! Also praying not to drown. In that order.
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samantha cowen Jul 14
There's a huge gap in the market for a news service that reports only the facts absolutely correctly. I'd subscribe to that. Doesn't have to be fast, just has to be right.
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samantha cowen Jul 14
I'm with you. It's completely unnecessary. Those children have lost their daddy, that's tragedy enough.
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samantha cowen Jul 14
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samantha cowen Jul 11
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samantha cowen Jul 11
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samantha cowen Jul 10
It's Friday Eve!!!!!!
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samantha cowen Jul 9
Thank you so much for this Brent Lindeque! Still chasing that 67 000 rand goal for the Hot Cares soup kitchen and creche. Thank to everyone who has donated, and if there are any...
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samantha cowen Jul 9
This sunset does not represent my state of mind at the moment. That is in turmoil. I've committed to a physical challenge, the likes of which I've never faced, to swim the Bosphorus Cross continental swimming race.…
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samantha cowen Jul 7
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samantha cowen Jul 7
From your mouth to God's ear!
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samantha cowen Jul 7
It's a dream come true, truly it is.
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samantha cowen Jul 7
Thank you so much! Mildly terrified!
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samantha cowen Jul 7
On the 18th of July I will be flying out of SA to Turkey to swim the Bosphorus Cross-Continental Swimming Race. I entered in December last year, never dreaming I would make the cut of 2400 swimmers worldwide. I got...
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samantha cowen Jul 7
What a beautiful and honest read. I speak with so many family members wracked with guilt and blame. I will be sending this to all of them. It is not your fault. It never was.
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samantha cowen Jul 3
It's Friday Eve!!!!!
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samantha cowen Jul 3
There are so many important things grown ups discuss. This is not one of them.
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