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Steph
God, Family, Teach (), Write, & Run 26.2 (x16)
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Steph 19h
Replying to @Mr_Ralph_
Woohoo! Way to go! ๐ŸŽ‰
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Steph 20h
My first real run in nearly 3 months! ๐Ÿ™Œ๐Ÿป Iโ€™m following doctorโ€™s orders and getting back slowly and staying well hydrated. Today I set my watch to a 1:1 interval... 1 minute run, 1 minute walk. Afterwards, my face was red and I was sweating. Yes!
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Steph May 18
Yes, it is. ๐Ÿ˜„
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Steph May 18
Guess whoโ€™s back with their Friday morning run/walk? Thatโ€™s right, my daughter and I! Itโ€™s getting lighter outside in the early morning and warmer which means itโ€™s a little easier to get out of bed at 5am. ๐Ÿ˜‚ Happy friends! ๐Ÿ’•
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Steph May 15
Replying to @benlamers @BibRave
Lol... Yes!!! ๐Ÿ™Œ๐Ÿป
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Steph May 15
Replying to @BibRave
A3: Iโ€™m sexy and I know it.
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Steph May 15
Replying to @BibRave @AfterShokz
A2: If wearing headphones, choose . Pay attention to your surroundings. Tell someone where you are going and when you plan to be back.
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Steph May 15
Replying to @BibRave @AfterShokz
A1: Most of the time win music and 99% of the time, with my headphones.
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Steph May 15
Replying to @BibRave
Steph from NorCal checking in for . My favorite sound of summer is the sound of water spashling as my kids jump off the diving board and into the pool. ๐Ÿ’ฆ
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Steph May 14
Did you know that recently added a 5k?! Join me for the 2018 Capitol 5k-
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Steph May 14
Replying to @BrentSilkey
Thanks Brent!
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Steph May 13
A3: Iโ€™d say โ€™s social game is .
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Steph May 13
Replying to @ksc_2015 @therunchat
Thanks Kat! ๐Ÿ˜„
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Steph May 13
Replying to @ksc_2015 @therunchat
Hmmm... todayโ€™s pregnancy announcement?
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Steph May 13
A2: I signed up for because SO many of my fellow ambassadors will be there. No for me!
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Steph May 13
Replying to @IcyBubblehead
Thanks Kate! I couldnโ€™t agree more.
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Steph May 13
Replying to @Regular_Doc
Thank you Tara! Will do! ๐Ÿ˜„
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Steph May 13
Replying to @MrsMotherRunner
Thank you Alandrea! ๐Ÿ’—
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Steph May 13
Replying to @ckittiesprint
Lol... thank you! ๐Ÿ˜„
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Steph May 13
Replying to @jucas34
Thanks Julie! ๐Ÿ˜˜
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