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Rick Rutkowski
Doctor of physical therapy, personal trainer and instructor with 25 years of helping people feel and perform better!
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Rick Rutkowski Aug 18
Deeper Dive Into CTE, Dementia in Football Reveals New Players
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Rick Rutkowski Aug 18
Mediterranean Diet Tied to Lower Risk of Gestational Diabetes
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Rick Rutkowski Aug 17
Physically Active People Have Lower Colon Cancer Risk
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Rick Rutkowski Aug 16
Diabetes Risk Tied to Common Chemicals, Curbed by Healthy Habits
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Rick Rutkowski Aug 16
Exercising with Pain | Go4Life
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Rick Rutkowski retweeted
CenterforNutrition Aug 8
Sugary snacks are the second largest source of added sugars in Americans’ diets. The average kid has 2-3 snacks/day, which accounts for 27% of calories consumed. Sugary snacks are empty calories that put kids at risk for serious, lifelong health problems.
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Rick Rutkowski Aug 8
Explore Your Family Cancer History
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Rick Rutkowski Aug 8
Flashback Friday: How to Counter the Inflammation of Aging |
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Rick Rutkowski Aug 7
Almost nothing material is needed for a happy life, for he who has understood existence. Marcus Aurelius
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Rick Rutkowski Aug 7
Combing Research for New List of Dementia Risk Factors
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Rick Rutkowski Aug 7
Being Socially Active Linked to Lower Risk of Dementia
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Rick Rutkowski Aug 6
Ask the RD: Is Intermittent Fasting Really Helpful For Weight Loss? | Nutrition | MyFitnessPal
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Rick Rutkowski Aug 5
7 Water Alternatives For Hydration, Ranked | Wellness | MyFitnessPal
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Rick Rutkowski Aug 3
Screen for Five Markers to Ward Off Heart Disease, Diabetes
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Rick Rutkowski Aug 2
Cancelled Races, Fainting Players: Climate Change Turns Up Heat on Sports
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Rick Rutkowski Jul 30
Carbs in the news | - go further. race better. know more.
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Rick Rutkowski Jul 30
Study: HIIT Can Increase Cerebral Blood Flow | Psychology Today
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Rick Rutkowski Jul 28
Does CBD Oil Really Help Treat Arthritis Pain?
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Rick Rutkowski Jul 26
Frequent Sleeping Pill Use Linked to Increased Dementia Risk
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Rick Rutkowski Jul 20
Cut Just 300 Calories a Day to Benefit Heart, Even in the Healthy
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