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Rick Rutkowski
Doctor of physical therapy, personal trainer and instructor with 25 years of helping people feel and perform better!
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Rick Rutkowski Aug 14
5 Dietary Tips to Share With Your Patients
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Rick Rutkowski Aug 6
Five year old custom orthotics I made for a patient with very flat feet. His casts were seen in a prior post of mine. They served him well but now he needs a brand new pair.
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Rick Rutkowski Aug 3
Saunas Linked to Numerous Health Benefits
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Rick Rutkowski Jul 30
Single fifteen-minute bout of exercise increases brain connectivity and efficiency
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Rick Rutkowski Jul 30
Say no to the squish! If you can do this to your sneakers then it’s time to put them to rest! A weak ankle on top of this is a recipe for a tendinitis.
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Rick Rutkowski Jul 26
Fittest states? Where’s NY or NJ?
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Rick Rutkowski Jul 12
Docs Often Skip Counseling Arthritis Patients on Weight Loss
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Rick Rutkowski Jul 10
Midlife Fitness May Cut Future Depression, CVD Risk
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Rick Rutkowski Jul 10
Avoiding the “Bobblehead Effect”: Strength Training Could Help Soccer Players - Scientific American
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Rick Rutkowski Jul 9
What Shoe Talkin’ Bout? A Guide to Picking and Prescribing Footwear. •
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Rick Rutkowski Jul 4
Exercise: The Organic Addiction Treatment
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Rick Rutkowski Jul 1
Treating lower back aches without drugs and surgery by ‘rethinking pain’ - Health - ABC News
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Rick Rutkowski Jul 1
Going Organic – Three Common Mistakes – EatGainLive
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Rick Rutkowski Jul 1
Importance of Muscular Strength in Athletic Performance - Exercise Right
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Rick Rutkowski Jun 30
Are shin splints stopping you from running? - Exercise Right
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Rick Rutkowski Jun 27
10 Crucial Health Tweaks to Make by Your 50s | Reader’s Digest
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Rick Rutkowski Jun 22
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Rick Rutkowski Jun 19
Physical Therapy as Effective as Surgery for Degenerative Knees, Per Multicenter Study - Physical Therapy Products
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Rick Rutkowski retweeted
Gavin Preston, M.D. Jun 13
For >2,300 years, the doctor-patient relationship has been held as sacred. For >30 years, US greed-driven insurance corps have been inserting themselves ever-more aggressively into the middle of it, with devastating results.
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Rick Rutkowski retweeted
BJSM Jun 16
Treat the wo(man), not the scan. Great graphic
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