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Rick Rutkowski
Doctor of physical therapy, personal trainer and instructor with 25 years of helping people feel and perform better!
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Tweets
Rick Rutkowski retweeted
C. Michael Gibson MD Jun 3
Never be afraid to scrape the old paint off your life if it is not what you pictured 4 yourself. Taking away paint is creative 2
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Rick Rutkowski Jun 2
Talk with Michael Phelps yesterday at the American College of sports medicine's annual conference in Denver
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Rick Rutkowski May 27
Essential back strengthening and endurance work. Showing varying degrees of difficulty by changing hand positions
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Rick Rutkowski retweeted
Exercise Works! May 18
"weight loss plus combined aerobic and resistance exercise was the most effective in improving functional status of obese older adults" NEJM
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Rick Rutkowski Apr 8
Hamstrings on the foam roller.
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Rick Rutkowski Apr 8
Uncommon from roller exercise
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Rick Rutkowski Apr 2
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Rick Rutkowski Mar 30
U.S. House of Representatives: Make Melania Trump stay in the White House or pay for the expenses her... via
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Rick Rutkowski Mar 4
Tell world leaders that it is time to freeze new fossil fuel projects
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Rick Rutkowski retweeted
Nicole L. Stout DPT Feb 20
Are you kidding? Try skilled physical therapy first! Don't trust your back to to just anyone.
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Rick Rutkowski retweeted
Karim Khan Feb 17
Good one from - which elements of rehab are most important
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Rick Rutkowski retweeted
Gavin Preston, M.D. Feb 19
There are one BILLION people on earth who are disabled; 80% of them in developing countries. Let's be grateful every morning our bodies work
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Rick Rutkowski retweeted
C. Michael Gibson MD Feb 18
You should meditate for 30 minutes a day If you don't have 30 minutes, you probably need to spend an hour
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Rick Rutkowski retweeted
Pope Francis Feb 20
If evil is contagious, so is goodness. Let us be infected by goodness and let us spread goodness!
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Rick Rutkowski retweeted
Community Commons Feb 20
4 Ways to Keep Your Heart Healthy
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Rick Rutkowski retweeted
Dana White Feb 2
This is the craziest shit I have ever seen!!!!!
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Rick Rutkowski retweeted
Mel Mann 🎗 Feb 4
Please Retweet if God has been good to you 👍😊❤
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Rick Rutkowski retweeted
Exercise Works! Feb 4
Active ageing works!
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Rick Rutkowski retweeted
Amer. Diabetes Assn. Jan 13
Know the signs, save lives. A trip to the doctor is needed if you or someone you love has these symptoms.
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Rick Rutkowski retweeted
ActiveLivingResearch Dec 14
A1: Communities of color have higher obesity & often lack attractive, convenient, safe places to active.
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