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Rick Rutkowski
Doctor of physical therapy, personal trainer and instructor with 25 years of helping people feel and perform better!
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Rick Rutkowski 11h
Ouch!!
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Rick Rutkowski Feb 20
Gluten-Free Diet: 10 Things I Wish My Doctor Had Told Me
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Rick Rutkowski Feb 20
Chronic pain??
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Rick Rutkowski Feb 20
Lift Weights, Eat More Protein, Especially if You’re Over 40 - The New York Times
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Rick Rutkowski Feb 20
Got pain? Read these stats. And find a PT
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Rick Rutkowski Feb 17
Prescription Opioids Increase Risk for Serious Infections
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Rick Rutkowski Feb 17
Knee surgery and rehab.
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Rick Rutkowski Feb 13
Many People Take Dangerously High Amounts of Ibuprofen
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Rick Rutkowski Feb 3
HbA1c Levels in Diabetes Linked to Cognitive Decline
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Rick Rutkowski Feb 2
Lives Are Saved Even With a ‘Less Effective’ Vaccine
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Rick Rutkowski Feb 1
Study: Concussions Aren’t the Link to CTE
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Rick Rutkowski Feb 1
Industry-Presented Blog: Half a Dozen Nutrition Myths DEBUNKED
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Rick Rutkowski Jan 31
Smoking Even One Cigarette a Day Raises Cardiovascular Risk
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Rick Rutkowski Jan 31
Everything in Moderation? Even Heart Disease? |
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Rick Rutkowski Jan 30
Extreme back stretch! Not recommended for the average person!:)
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Rick Rutkowski Jan 30
Lab-Confirmed Flu and heart attack??
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Rick Rutkowski Jan 26
Study: To Avoid LBP, Runners Should Think Deep
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Rick Rutkowski Jan 25
5 Common Running Injuries and How to Heal Them | Fitness | US News
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Rick Rutkowski Jan 25
Hip fractures on the rise in older U.S. women
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Rick Rutkowski Jan 25
How to Get Muscles Back After an Exercise Break or Injury
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