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richroll
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richroll 18h
. Returns! Mirna Valerio on shattering stereotypes, redefining running & confronting racism in the outdoors & beyond. 536 UP!✌🏽🌱🏃🏿‍♀️ Web: YT:
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richroll Aug 1
I’m hypnotized by this.
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richroll Jul 31
Father’s Day gift from Mathis, designed by her 15yr old artist friend Sterling. I mean, who doesn’t want 🍄 growing out of their shoulders?!?
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KevTheRunner Jul 31
This is one of the best and most interesting podcasts I've ever listened to (I've listened to a lot). I tried the internal reward/dopamine technique on a tough 10 mile run yesterday and actually felt it helped, gave me more energy and stopped me quitting
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richroll Jul 29
I was fortunate to screen this powerful doc in@advance of its premiere tonight on . Look forward to breaking it down with the great on the pod today.
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richroll Jul 29
Groovy to see my brother-in-law Stuart Mathis ('s brother!) jamming with Lucinda Williams today on (Home) Concert
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craig ferguson Jul 28
This is brilliant, a must-listen. Before it was even over, I'd gone her gotten her book.
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Lorraine David Jul 27
One of the best podcast episodes I’ve listened to in a while. Long but super interesting + informative + usable 👇🏼👇🏼👇🏼 How To Change Your Brain |
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Margaret Klein Salamon Jul 27
This was a great interview. is very psychologically minded, and has a deep understanding of the climate and ecological emergency. (Also a vegan and ultra-athlete! Interesting guy) Check it out.
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richroll Jul 27
Facing Climate Truths: Margaret Klein Salamon, PhD on actionable steps we can all take now to participate effectively in the solution to climate change. 535 UP🌱✌🏽
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richroll Jul 26
OK a few more...
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richroll Jul 26
Sunday supper by & the team—the Plantpower Way.
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richroll Jul 26
OMG
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richroll Jul 25
“Behavior first, thoughts, feelings & perceptions follow” - neuroscientist Dr. Andrew Huberman ⁦⁩ on the science behind ‘mood follows action’. Full episode:
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Chris Chavez Jul 24
Heartbroken by the latest update from on his brother . Sending lots of thoughts, prayers, love and strength to him and his family. There is a GoFundMe to help: Full update from Jacob here:
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richroll Jul 23
I think about this 50x/day
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Adam Skolnick Jul 23
Had another terrific session with this week. We discussed John Lewis, Portland, the great mask rebellion in Utah and Huntington Beach (h/t ), Freestyle Love Supreme, Beyond Fried Chicken coming to KFC and answered listener questions like this one. Tune in!
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richroll Jul 23
How to set/achieve a goal, creation over consumption, maintaining sanity under sequestration & many other topics. Another AMA/Roll On edition of the pod w/ my hype man is wild in the world! 534✌🏽🌱 Web: YT:
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richroll Jul 23
Thanks for having me this morning that was super fun hope you enjoyed it✌🏽🌱
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richroll Jul 22
Heart breaking for and his family right now as he struggles to live. Take a moment that watch ’s update & consider donating what you can. I have a few words to share on this in tomorrow’s podcast. GoFundMe:
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