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Shana Narciso
A sustainable food advocate & co-owner of a market & kitchen offering healthy prepared farm-to-table meal solutions & other locally-made foods.
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Shana Narciso 21 Apr 18
Today is the day our little market shop bids farewell to Westdale Village. Open 12-6. We have…
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Shana Narciso 20 Apr 18
Store hours update 🌷 @ Hamilton, Ontario
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Shana Narciso 13 Apr 18
We are still open until April 21st but tomorrow is the last day to pre-order your faves! Call,…
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Shana Narciso 6 Apr 18
Stock up on our customer favourites! -
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Shana Narciso 29 Mar 18
Open Friday 11am-2pm for weekend eating & Easter Brunch pick-ups!
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Shana Narciso 29 Mar 18
Last weekend for our delicious pies and quiches baked fresh by Kelly! Made from scratch, small…
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Shana Narciso 27 Mar 18
Lunch is ready! Warm up with a bowl of beef chili + corn tortilla chips + banana chocolate chip…
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Shana Narciso 23 Mar 18
Vegan Easter Weekend brunch menu has arrived! Pre-order full menu or à la carte. • Mushroom…
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Shana Narciso 21 Mar 18
Easter Weekend Menu - Order by Sat March 24 for a vegan Easter weekend brunch or dinner!
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Shana Narciso 14 Mar 18
We have cooked so you can play! Put on a pot of quinoa/barley/rice or make a fresh salad then…
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Shana Narciso 10 Mar 18
Spending the day with these guys eating monster winter kale but thinking about our hardworking…
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Shana Narciso 7 Mar 18
Fresh meals delivered to Looking for a bit of good food this week, shop at…
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Shana Narciso 6 Mar 18
House-made granola in our zero-waste packaging. Made fresh each week. • • •
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Shana Narciso 28 Feb 18
Salads are a meal here! Full of protein, veggies and flavourful fresh dressings , you'll feel…
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Shana Narciso 24 Feb 18
Saturday morning reading of Edibles magazine and the back cover gives a glimpse of a food…
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Shana Narciso 22 Feb 18
Made to order, from scratch to make your day easier & healthier! -
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Shana Narciso 21 Feb 18
Toasted Quinoa Granola Bars. Try a bar in-store & once you’re hooked, pick-up our dry mix to…
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Shana Narciso 21 Feb 18
Hot lunch! Nourishing & warming Spinach lentil Dahl with your choice of large salad or slice of…
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Shana Narciso 17 Feb 18
Available at the market now, our growing line-up of zero-waste foods. Baking mixes & granola.…
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Shana Narciso 15 Feb 18
with get_repost ・・・ Pretty incredible lineup of donuts heading out to our…
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