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Kevin Pannell
Husband; Dad; military & public safety veteran; Creator & host of ‘People, Process, Progress’ podcast.
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Kevin Pannell 2h
Musashi says it best. We have all the discipline and strength inside of ourselves. We just need to find the key to our own prison of complacency to set it free. Let’s get after it this week. • Godspeed,…
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Kevin Pannell 6h
Wow! (Texas Batman) does have his own action figure.
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Kevin Pannell 7h
This morning’s program. Heck of a deal for free on YouTube. Thank you to and for making this. Godspeed, Kevin.
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Kevin Pannell 8h
Sun, mountains and yoga on a beautiful Sunday morning. Godspeed everyone.
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Kevin Pannell 22h
Replying to @jockowillink
Easy as 1, 2, 3
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Kevin Pannell Feb 22
Gathering lessons learned from project teams while it’s fresh in their mind is invaluable for us all to improve on future efforts. I also submit that we should continually gather lessons learned in our personal…
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Kevin Pannell Feb 22
Assault bike to weighted floor wipers to lat pulls with straps is one heck of a rotation. Tried to keep my RPMs on the at 60. • Godspeed, Kevin •
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Kevin Pannell Feb 21
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Kevin Pannell Feb 21
So, our biggest is getting after it. This from our thirteen year old’s latest, self-programmed workout.
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Kevin Pannell Feb 21
The paths of life, of parenthood of being a husband, of leading teams and many other things are all difficult. Choosing to subject yourself to even more difficult things on top of that will make everything else seem…
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Kevin Pannell Feb 20
Gearing up for a freedom filled fun move Friday at teammannonbjj | Who else is training tomorrow?
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Kevin Pannell Feb 20
Followed Homer’s advice and enjoyed the wam embrace of the flannel sheets a bit this morning. As much as we need to push ourselves, we also need to allow ourselves to rest at times. Funny how age and our bodies…
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Kevin Pannell Feb 19
As important as it is to do our best at work, I find it is equally important to take time to play with my dog, to look up at the sunset and to breathe in the fresh air. Godspeed, Kevin
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Kevin Pannell Feb 19
Life is good. Even better with Jiu Jitsu at teammannonbjj | Godspeed, Kevin ,Process,Progress…
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Kevin Pannell Feb 18
The uneasy kickoff with future project team members. Stepping out of the SUV on deployment across the State. Sitting on an exercise machine for the first time. All critical steps to establish relationships with…
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Kevin Pannell Feb 18
Replying to @jockowillink
Taking hope from one planet and discipline from this one. Godspeed.
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Kevin Pannell Feb 18
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Kevin Pannell Feb 18
“It’s not an S, on my world it means hope.” - Superman • “You don’t “find” time to do what is important. You MAKE TIME. GO.” - Jocko Wilkins • Have hope. Make time. Godspeed, Kevin •
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Kevin Pannell Feb 17
Digging the and savagegentlemanofficial collab on my work bag.
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Kevin Pannell Feb 17
Ready to give to the work this week? Start small. Hug your significant other. Say, “Good Morning”, to someone walking down the street instead of looking at your phone. Check on your project team members and support…
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