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oksportsandfitness
The premier resource for active lifestyles in Oklahoma and the surrounding region: focused on inspiring and entertaining athletes of all abilities.
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oksportsandfitness Sep 19
Incredibly easy to make, and perfect for breakfast, lunch, or a snack. Plus, this paleo quiche is packed with protein and reheats easily...
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oksportsandfitness Sep 17
Are you confused about the role of sugar in your sports diet? You're not alone...
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oksportsandfitness Sep 17
What a combo! Cheers to the Fleet Feet Tulsa Fall Festival Series Medals...
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oksportsandfitness Sep 16
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oksportsandfitness Sep 15
One GIGANTIC reunion of friends! It's one of many reasons we greatly anticipate October 27th and the 41st running of the Tulsa Federal Credit Union Tulsa Run. Register quickly to beat the next price increase!
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oksportsandfitness Sep 15
Look for photos coming soon! It was a Bunting sweep this morning at the "The Q" presented by Fleet Feet Tulsa, as husband and wife duo Nick Bunting and Julie Bunting both claimed the top spots in the 5K race!...
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oksportsandfitness Sep 15
The Bass Pro Shops Conservation Marathon, 1/2 Marathon, Relay & 5K is set for November 4th! Bass Pro Shops has made a strong investment in the endurance world in its hometown of Springfield, Missouri, sponsoring and producing both road and trail runs.
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oksportsandfitness Sep 14
Are you confused about the role of sugar in your sports diet? You're not alone...
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oksportsandfitness Sep 14
"I honestly do not believe that running makes you a better person, rather I have faith that we are all great people and running helps us dig out of the noise and find that person inside." - Stormy Phillips, Oklahoma Ultra Runner
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oksportsandfitness Sep 12
Take on 26.2 back-to-back and receive this special "Changing the Course of OKC" coin? Yes, please!
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oksportsandfitness Sep 11
Ever since Oklahoma Pro Triathlete Jessica Jones Meyers competed alongside her in the 2016 in Rio, Oklahoma Sports & Fitness has been a big Patricia Walsh house. This is a great read...
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oksportsandfitness Sep 10
"A reminder of who we should be—a person of commitment, a person of excellence, a person who will pay any price to follow their dreams." Thanks to Oklahoma Ultra Runner Stormy Phillips for this inspiring report from The UTE 100 Mile Trail Race.
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oksportsandfitness Sep 7
Planning to visit the Gathering Place tomorrow?!? Learn programming and all other information you'll need to know for Opening Day...
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oksportsandfitness Sep 6
It's almost Redman Triathlon time! Who's in?
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oksportsandfitness Sep 5
A video tour of the new RiverParks bike trail next to the Gathering Place
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oksportsandfitness Sep 5
Hips really don't lie! Tight hip flexors can wreck your running mechanics, leading to injury. Include these stretches and workouts to keep your hip flexors strong and loose. Thanks to our friends at USA Triathlon for these tips...
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oksportsandfitness Sep 4
Residents of large coastal cities may be surprised to learn that the newest—and potentially one of the greatest—parks in America is in Tulsa, OK! -with Gathering Place
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oksportsandfitness Sep 3
What needs to happen to create more power? Why does posture really matter? Thanks to Nikao Strength and Conditioning owner and head trainer Trevor Bridges for his insightful piece in the new issue...
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oksportsandfitness Sep 2
SEPTEMBER 22: memorable day, with a BIG impact! It's A Child's Life Foundation is proud to present the 7th annual Orphan Love Mud Run in Ada, OK. The event has divided almost $100,000 amongst 39 families and...
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oksportsandfitness Aug 31
Ready for this? What an incredible addition to Tulsa...
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