|
oksportsandfitness
@
oksandf
Tulsa, OK
|
|
The premier resource for active lifestyles in Oklahoma and the surrounding region: focused on inspiring and entertaining athletes of all abilities.
|
|
|
4,665
Tweets
|
40
Following
|
611
Followers
|
| Tweets |
|
|
oksportsandfitness
@oksandf
|
Sep 19 |
|
Incredibly easy to make, and perfect for breakfast, lunch, or a snack. Plus, this paleo quiche is packed with protein and reheats easily... oksportsandfitness.com/PaleoQuiche.php
|
||
|
||
|
|
oksportsandfitness
@oksandf
|
Sep 17 |
|
Are you confused about the role of sugar in your sports diet? You're not alone... oksportsandfitness.com/SugarEvil.php
|
||
|
|
||
|
|
oksportsandfitness
@oksandf
|
Sep 17 |
|
What a combo! Cheers to the Fleet Feet Tulsa Fall Festival Series Medals... facebook.com/oksportsandfit…
|
||
|
|
||
|
|
oksportsandfitness
@oksandf
|
Sep 16 |
|
Yes, that reads 2:01:39. #Unbelievable theguardian.com/sport/2018/sep…
|
||
|
|
||
|
|
oksportsandfitness
@oksandf
|
Sep 15 |
|
One GIGANTIC reunion of friends! It's one of many reasons we greatly anticipate October 27th and the 41st running of the Tulsa Federal Credit Union Tulsa Run. Register quickly to beat the next price increase! tulsarun.com #RunTulsaRun
|
||
|
|
||
|
|
oksportsandfitness
@oksandf
|
Sep 15 |
|
Look for photos coming soon! It was a Bunting sweep this morning at the "The Q" presented by Fleet Feet Tulsa, as husband and wife duo Nick Bunting and Julie Bunting both claimed the top spots in the 5K race!... facebook.com/oksportsandfit…
|
||
|
|
||
|
|
oksportsandfitness
@oksandf
|
Sep 15 |
|
The Bass Pro Shops Conservation Marathon, 1/2 Marathon, Relay & 5K is set for November 4th! Bass Pro Shops has made a strong investment in the endurance world in its hometown of Springfield, Missouri, sponsoring and producing both road and trail runs. oksportsandfitness.com/BassPro18.php
|
||
|
|
||
|
|
oksportsandfitness
@oksandf
|
Sep 14 |
|
Are you confused about the role of sugar in your sports diet? You're not alone... oksportsandfitness.com/SugarEvil.php
|
||
|
|
||
|
|
oksportsandfitness
@oksandf
|
Sep 14 |
|
"I honestly do not believe that running makes you a better person, rather I have faith that we are all great people and running helps us dig out of the noise and find that person inside." - Stormy Phillips, Oklahoma Ultra Runner oksportsandfitness.com/Stormy-Ute100.…
|
||
|
|
||
|
|
oksportsandfitness
@oksandf
|
Sep 12 |
|
Take on 26.2 back-to-back and receive this special "Changing the Course of OKC" coin? Yes, please! facebook.com/oksportsandfit…
|
||
|
|
||
|
|
oksportsandfitness
@oksandf
|
Sep 11 |
|
#Perception
Ever since Oklahoma Pro Triathlete Jessica Jones Meyers competed alongside her in the 2016 #Paralympics in Rio, Oklahoma Sports & Fitness has been a big Patricia Walsh house. This is a great read... outsideonline.com/2337146/brilli…
|
||
|
|
||
|
|
oksportsandfitness
@oksandf
|
Sep 10 |
|
"A reminder of who we should be—a person of commitment, a person of excellence, a person who will pay any price to follow their dreams."
Thanks to Oklahoma Ultra Runner Stormy Phillips for this inspiring report from The UTE 100 Mile Trail Race. oksportsandfitness.com/Stormy-Ute100.…
|
||
|
|
||
|
|
oksportsandfitness
@oksandf
|
Sep 7 |
|
Planning to visit the Gathering Place tomorrow?!? Learn programming and all other information you'll need to know for Opening Day... gatheringplace.org/visit?mc_cid=3…
|
||
|
|
||
|
|
oksportsandfitness
@oksandf
|
Sep 6 |
|
#Goosebumps It's almost Redman Triathlon time! Who's in? vimeo.com/288417561
|
||
|
|
||
|
|
oksportsandfitness
@oksandf
|
Sep 5 |
|
A video tour of the new RiverParks bike trail next to the Gathering Place tulsaworldtv.com/A-video-tour-o…
|
||
|
|
||
|
|
oksportsandfitness
@oksandf
|
Sep 5 |
|
Hips really don't lie! Tight hip flexors can wreck your running mechanics, leading to injury. Include these stretches and workouts to keep your hip flexors strong and loose. Thanks to our friends at USA Triathlon for these tips... teamusa.org/USA-Triathlon/…
|
||
|
|
||
|
|
oksportsandfitness
@oksandf
|
Sep 4 |
|
Residents of large coastal cities may be surprised to learn that the newest—and potentially one of the greatest—parks in America is in Tulsa, OK! -with Gathering Place curbed.com/2018/8/30/1780…
|
||
|
|
||
|
|
oksportsandfitness
@oksandf
|
Sep 3 |
|
What needs to happen to create more power? Why does posture really matter? Thanks to Nikao Strength and Conditioning owner and head trainer Trevor Bridges for his insightful piece in the new issue... oksportsandfitness-digital.com/publication/?i…
|
||
|
|
||
|
|
oksportsandfitness
@oksandf
|
Sep 2 |
|
SEPTEMBER 22: memorable day, with a BIG impact! It's A Child's Life Foundation is proud to present the 7th annual Orphan Love Mud Run in Ada, OK. The event has divided almost $100,000 amongst 39 families and... facebook.com/oksportsandfit…
|
||
|
|
||
|
|
oksportsandfitness
@oksandf
|
Aug 31 |
|
Ready for this? What an incredible addition to Tulsa... facebook.com/oksportsandfit…
|
||
|
|
||