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Michael Greger, M.D.
Dr. Michael Greger's is a noncommercial, science-based source for the latest in nutrition profiled in hundreds of short engaging videos.
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Michael Greger, M.D. 5h
If salt hidden in food kills millions of people around the world, why are efforts to cut dietary salt being met with such fierce resistance?
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Michael Greger, M.D. 20h
For the maximum longevity, the target resting heart rate is probably one beat a second or less:
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Michael Greger, M.D. Jan 17
Inadequate fiber intake appears to be a risk factor for breast cancer, which can explain why women eating plant-based diets may be at lower risk. Learn more here:
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Michael Greger, M.D. Jan 17
Benefits of nutritional yeast for cancer:
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Michael Greger, M.D. Jan 16
People tend to overestimate how many calories are burned by physical activity. How much exercise is needed to sustain weight loss?
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Michael Greger, M.D. Jan 16
What does the best available evidence show for diet and ulcerative colitis?
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Michael Greger, M.D. Jan 15
It's in the food industry's interest to have the public confused about nutrition. So how confused are we?
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Michael Greger, M.D. Jan 15
Vinegar has evidently been used as a weight-loss aid for nearly 200 years, but does it work?
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Michael Greger, M.D. Jan 15
A review of the evidence on the effects of coconut oil on weight loss and belly fat.
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Michael Greger, M.D. Jan 14
Clean Protein, a newly released book by and , provides helpful tips for improving energy, maintaining a healthier weight, and living a longer, happier life:
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Michael Greger, M.D. Jan 14
A plant-based diet may help counter damage caused by free radicals produced during exercise.
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Michael Greger, M.D. Jan 14
Milk consumption is a risk factor for prostate cancer. Learn more here:
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Michael Greger, M.D. Jan 14
Simple kitchen experiments can confirm that microwaves leak from microwave ovens during operation, but do they post a health risk?
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Michael Greger, M.D. Jan 13
The hazards of microwave ovens may not be what you might expect:
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Michael Greger, M.D. Jan 13
Excited to be on the BBC talking about healthy New Year’s Resolutions. Be sure to download the podcast to hear the full episode:
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Michael Greger, M.D. Jan 13
Honored to be Live with Kelly and Ryan (). They were such sweethearts!
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Michael Greger, M.D. Jan 13
How to improve immune function in children, and adults under physical or psychological stress:
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Michael Greger, M.D. Jan 12
One of the six most powerful things we can do to live longer is eating green leafy vegetables.
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Michael Greger, M.D. Jan 12
Diets centered around whole plant foods may help prevent Crohn’s disease.
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Michael Greger, M.D. Jan 12
Clean Meat by is Dr. Greger-approved! Proud to endorse it for the food safety benefits that clean meat may bring. The book is available here:
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