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Manal Chouchane
@
NutriEverAfter
Birmingham, England
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#NutritiouslyEverAfter
BSc (Hons) Health and Well-being (Nutrition Science) Graduate.
MSc Nutritional Therapy Student
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32
Tweets
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152
Following
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36
Followers
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Manal Chouchane
@NutriEverAfter
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5 Jun 16 |
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#مسابقة_فطور_مدارس_غراس
بان كايكس لفطور صحي و متكامل:
المقادير:
١ موزة مهروس
١… instagram.com/p/BGRoFhsupmz/
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Manal Chouchane
@NutriEverAfter
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5 Jun 16 |
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بان كايكس لفطور صحي و متكامل:
المقادير:
١ موزة مهروسة
٣ ملاعق كبيرة شوفان مطحون
٢ بيض
١… instagram.com/p/BGRoFhsupmz/
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Manal Chouchane
@NutriEverAfter
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25 Nov 15 |
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Having fun promoting nutrition at Halesowen college! Visual illustration of how much sugar is in some food.. #bcu pic.twitter.com/5XXxQShMay
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Manal Chouchane
@NutriEverAfter
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23 Nov 15 |
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Couldn't agree more! Spot on! 👌👍 #Repost @_sarahwilson_ with repostapp.
・・・
And, besides, "health… instagram.com/p/-cP4piupqA/
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Manal Chouchane
@NutriEverAfter
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23 Nov 15 |
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Perfect comfort food for this very cold day! ❄️ Jacket potato with vegetables and chickpeas tagine… instagram.com/p/-bt9tjuppn/
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Manal Chouchane
@NutriEverAfter
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13 Nov 15 |
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CAJUN MARINATED COD 🐟
Recipe 🍴
Cod fillets
3 garlic cloves (grated)
1 lime
3 tsp cajun spice
2… instagram.com/p/-CNO0IupmJ/
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Manal Chouchane
@NutriEverAfter
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5 Nov 15 |
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CRUNCHY JUICY GRAPES 🍇
Snack time ⏰
Just because it's fruit, it doesn't mean you can overindulge as… instagram.com/p/9tDzGrOpv2/
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Manal Chouchane
@NutriEverAfter
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3 Nov 15 |
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NICE CREAM 🍧🍌🍓 A perfect mid-afternoon pick up, or as a dessert! 😋
I can honestly say that I prefer… instagram.com/p/9of-5Quptl/
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Manal Chouchane
@NutriEverAfter
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31 Oct 15 |
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STUFFED MINI PUMPKIN 🎃
Recipe 🍴
Quinoa
Spring onion
1/2 Pepper (colour of your choice)
6… instagram.com/p/9gzXqsOpl5/
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Manal Chouchane
@NutriEverAfter
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28 Oct 15 |
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A reminder for you all 💕
Always take time to appreciate what you have and count the things you love… instagram.com/p/9YpL0KOplV/
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BANT
@BANTonline
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26 Oct 15 |
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The @WHO report on processed meat + cancer is due out today. This infographic by @PCRM reminds us of the risks. pic.twitter.com/3fEjnReKJo
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Manal Chouchane
@NutriEverAfter
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26 Oct 15 |
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Another pumpkin recipe 😋
PUMPKIN & BANANA MUFFINS 🍌🎃
Recipe 🍴
1/2 cup oat flour (simply blitzed oats… instagram.com/p/9T39ziOpkg/
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Manal Chouchane
@NutriEverAfter
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25 Oct 15 |
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PUMPKIN DIP/SALAD 🎃
Recipe 🍴
1 pepper
2 spring onion
Spinach
2 cloves garlic
1 tomato
Chives… instagram.com/p/9RVwKSOppb/
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Manal Chouchane
@NutriEverAfter
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23 Oct 15 |
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Time to put my pumpkin hat on 🎃 and turn these beauties into delicious recipes 💥 Stay tuned! 😉… instagram.com/p/9L6LPZOpqF/
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Manal Chouchane
@NutriEverAfter
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21 Oct 15 |
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Go Jamie 👏 love these spoon labels! About time something is done about these 'zero nutrition- 100%… instagram.com/p/9GErVEOplV/
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Manal Chouchane
@NutriEverAfter
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18 Oct 15 |
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SUNDAY BBQ 🔪🔥
Grass-fed lamb chops 🐏🍖 Grilled cherry tomatoes are my ultimate favourite in a BBQ 🍅… instagram.com/p/8_W5gtOptC/
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Manal Chouchane
@NutriEverAfter
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18 Oct 15 |
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STUFFED MUSHROOMS 🍴
Stuff two large mushrooms with whatever vegetables you like (I used spring… instagram.com/p/8-0ZSPOpkZ/
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Manal Chouchane
@NutriEverAfter
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16 Oct 15 |
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VEGETABLE HAMPER BASKET 🎁🌽🍆🍅🍋 When a nutrition nerd 😎 organises an event, this is what the raffle… instagram.com/p/85dj3TOpv2/
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Manal Chouchane
@NutriEverAfter
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16 Oct 15 |
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MINI FRITTATAS 🍳
Adapted this recipe from the thebodycoach 😃
Recipe 🍴
1 grated carrot
1 grated… instagram.com/p/82s5lqupiU/
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Manal Chouchane
@NutriEverAfter
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15 Oct 15 |
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A PINK PRICKLY PEAR 🍐 🌵 is what's on my plate @sharrattjulia 😋
Who had one of these beauties before?… instagram.com/p/82_gTZupuT/
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