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Spartan Performance
Holistic, integrated and evidence-based sports performance. Developing healthy young athletes.
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Spartan Performance retweeted
Joe Eisenmann PhD Aug 22
for 🏈 More great sports nutrition info from Check out free video series
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Phillip C. Rowe Apr 13
Working on creating a summary video of my time working with . The athletes really enjoyed he videos created by
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Joe Eisenmann PhD Mar 27
The LTAD Summit, May 4-5 Philly Hear Ken Martel from discuss the basic principles plus their successes & challenges in implementing the American Development Model across the US
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Spartan Performance Feb 20
Replying to @jaylenmiller24
Come try it out . Let's see what ya got.
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Spartan Performance Feb 20
Bath High junior hit 20 mph on the high-speed tred tonight! Gearing up for track season, right around the corner.
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Spartan Performance Feb 20
Excited to be a part of a MI meet up. Would be good to get minds together and collaborate.
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Spartan Performance retweeted
Joe Eisenmann PhD Feb 16
Happy to announce that the Inaugural Summit will occur on May 4-5 in Philly - what better place to start a 🥁⛹🏻‍♀️🏋🏼‍♂️🤸🏽‍♂️ This is a no-frills interactive shared conversation amongst stakeholders. Stay tuned for details on agenda and registration.
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Spartan Performance Feb 9
A big thanks to for speaking with our interns on his experiences in graduate school at Ball State University.
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Spartan Performance Feb 9
8 inches of snow in the forecast. Still gotta get our Friday morning staff/intern hoops in! 🏀
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Aspen Inst Sports Feb 7
71% of U.S. Olympians from 2000-12 played multiple sports as youth. Average # of sports for Olympians by age (via ): U-10: 3.11 10-14: 2.99 15-18: 2.20 19-22: 1.27 22 & Older: 1.31 Average # of sports by all kids 6-12 in 2016: 1.81.
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Spartan Performance Feb 7
From Jeb, Alice, Dan, and everyone here at SP, thoughts and prayers with the Perry community and the Crawford family.
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YLMSportScience Dec 25
😴10h sleep or 8h +2h nap better than 8h only for sport recovery ⬆️ Muscle function ⬆️ Sprint perf ⬇️ Stress 📍
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Spartan Performance Dec 20
Female athletes! Sign up now for one of our holiday ACL-Tear Prevention Camps (includes take-home exercises)....
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Spartan Performance Dec 19
Congratulations to our interns that have graduated this semester. Your dedication and hard work has been much appreciated! Best of luck in the next chapter of your lives. Onward!
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Jason Avedesian, M.S. Dec 3
Looking back through some material. I didn’t quite realize at the time how ahead of the curve we were with holistic athlete development. To date that was the best learning environment I’d been a part of.
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Spartan Performance Nov 11
Congrats to Jeffrey Brill and on their 2nd place finish at the State Championship tournament! 🏆 🤽🏼‍♂️
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Spartan Performance Nov 9
Long time SP staff member still utilizes our nutrition videos with young athletes in VA. Check them out at !
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Spartan Performance Nov 7
Congrats to former SP intern . Onward!
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Spartan Performance Nov 6
Congrats to one of our SP athletes and league champ in the 500 yard freestyle- Maggie Hoerner! 🏊🏼‍♀️
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Spartan Performance Oct 28
Congrats to and one of our SP athletes Jeffrey Brill on winning the East Regional Championship!
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