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mindsprings
Mindsprings is dedicated to exploring different ways in which mindfulness can combine with therapy to help people be happier and more at ease in the world.
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mindsprings 11h
I’m giving a free talk in Cardiff this Friday on the dangers of ‘spiritual bypassing’:
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mindsprings Feb 2
Post-Retreat Ramblings #6: The beautiful winter light over Tidemills and why knots don’t last…
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mindsprings Feb 1
Post-Retreat#5: How all my endless fannying about the “Alistair Project” resolves in the body:
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mindsprings Jan 30
Part 4 of post retreat blog: light opens across Seaford head and I have an experience of time:
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mindsprings Jan 26
Cardiff course 24/25 Feb: ways of cutting though all that thinking-thinking-thinking and touching something alive:
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mindsprings Jan 26
Part Three of my retreat blog: things are getting nasty out in the garden. Weeding thoughts turn mean:
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mindsprings Jan 25
Part 2 of my post-retreat ramblings. The ‘resting brain face’ and how filthy floors are morally neutral.
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mindsprings Nov 20
I’m teaching in Brighton next year… Every Wednesday at St. Mary’s Kemptown… We’re looking at “Immediacy”
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mindsprings Nov 13
Last of three blog posts on the big Ego strategies: the last is ignorance or, better said, dissociation:
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mindsprings Nov 9
New blog: This one is all about greed. Though more accurately it’s addiction. Addicted to love anyone? Or solitude?
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mindsprings Nov 5
New weekend course on embodied meditation. The best way to connect to the world.
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mindsprings Nov 4
New blog post: The pointless Heath Robinson machine of the ego and how it hides a lot a murky stuff.
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mindsprings Oct 12
First excerpt from the talk I gave at the British Museum:
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mindsprings Sep 22
October 14-21: I’m teaching a retreat on Compassion up on Holy Isle, for people who’ve been on a retreat before:
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mindsprings Sep 18
I’m giving a talk at the British Museum this Friday evening at 6.30. It’s £5 and exploring Buddhist meditation..
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mindsprings Sep 14
New podcast: from the recent ‘I see you, Mara’ weekend. Alistair tackles the toxic mess of our egos.
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mindsprings Sep 11
New course in Wales: I’m going to run my “I see you, Mara” (a hit in London!) in Cardiff, 24-25 February next year…
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mindsprings Sep 5
Very flattered to be invited to give a talk at the British Museum on 22nd Sep at 6.30pm in the lecture hall…
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mindsprings Sep 5
New Blog: the 'dark night of the soul' of one of my favourite Podcast hosts, Vince Horn:
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mindsprings Aug 30
“It is by spending oneself that one becomes rich”. Who said that?
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