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mindsprings
Mindsprings is dedicated to exploring different ways in which mindfulness can combine with therapy to help people be happier and more at ease in the world.
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mindsprings Apr 26
I gave a talk this Sunday on Buddhist practice, especially the topsy-turvy logic of a practice called ‘tonglen’
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mindsprings Apr 24
"When you're a yogi, wealth is secondary. Health is everything". 98-year old yogi grandma puts us to shame.
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mindsprings Apr 22
I wonder if anyone out there by chance has a spare ticket for HH the Karmapa's visit to London in May?
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mindsprings Mar 6
Chronic stress is a killer and mostly we do the wrong thing to deal with it. This course explores the better way:
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mindsprings Feb 15
Brexit/Trump have split people into tribes and Buddhist thinking challenges that. We have to find shared stories :
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mindsprings Jan 31
I’m giving a free talk in CARDIFF on the interface between therapy and meditation. Friday 17th Feb… Anyone welcome!
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mindsprings Jan 25
Delighted to be teaching a free workshop at the opening of LGBT History Week in Brighton, 10am, Sunday 5th: “The Sacred Space of the Body”
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mindsprings Jan 24
Stress, stress, slump, work, stress, sleep. If you fancy more from life than that, and are in Brighton next weekend:
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mindsprings Dec 24
Final session of the Embodied Mindfulness Online Course: Merry Christmas and here’s to a deeply embodied 2017:
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mindsprings Dec 21
A wonderful source of news that uplifts rather than crushes - Positive News: the constructive journalism magazine
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mindsprings Dec 19
Week Five of the Mindsprings Online course. This week: Emotions!
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mindsprings Dec 8
Week Four of the Online course. This week we looked at resistance and the ‘scrunch’:
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mindsprings Dec 2
What Mindsprings stands for in the age of Trump, Le Pen and Brexit:
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mindsprings Dec 2
10 reasons why we absolutely should be learning Samadhi now while the world is the way it is:
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mindsprings Dec 1
Come down to Brighton before Christmas for the ultimate experience of stress-busting. A weekend learning Samadhi:
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mindsprings Dec 1
Part Three of Mindsprings Online Course: the vital difference between thinking and awareness.
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mindsprings Nov 23
Week two of the Online Course:
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mindsprings Nov 19
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mindsprings Nov 17
Just posted 1st instalment of Mindsprings’ free online course. “How to wrest back awareness from distraction”. Enjoy
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mindsprings Nov 4
Holy Island was full of magic two weeks ago when we were all practising samadhi up there:
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