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Everyday Mindfulness
@
MindfulEveryday
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The journey is the destination. #mindfulness
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30.021
Tweetovi
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50
Pratim
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221.794
Osobe koje vas prate
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Everyday Mindfulness
@MindfulEveryday
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2 h |
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"The mind will not become quiet upon command." ~ @JackKornfield
#mindfulness pic.twitter.com/0cLbaBxtAB
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Everyday Mindfulness
@MindfulEveryday
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4 h |
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Rushing to judgement is always the easiest option, but the most worthwhile one is to learn the full reality of the situation.
#mindfulness
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Everyday Mindfulness
@MindfulEveryday
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6 h |
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Pushing away emotional pain is like trying to push a ball underwater - it always resurfaces.
#mindfulness
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Everyday Mindfulness
@MindfulEveryday
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8 h |
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“Two core fears: losing what you have, and not getting what you want. The solution? Falling in love with where you are.” ~ Jeff Foster
#mindfulness
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Everyday Mindfulness
@MindfulEveryday
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10 h |
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"Happiness is like jam - you can’t spread even a little without getting some on yourself too." ~ @actionhappiness
#mindfulness pic.twitter.com/tyF42VelH5
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Everyday Mindfulness
@MindfulEveryday
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12 h |
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Everyday Mindfulness
@MindfulEveryday
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14 h |
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"There is a huge amount of freedom that comes to you when you take nothing personally.” ~ Don Miguel Ruiz
#mindfulness
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Everyday Mindfulness
@MindfulEveryday
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16 h |
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'Screw The Rules: Living Mindfully' by @sheilabayliss :ow.ly/TguA50ybIvz
"The more I develop my mindfulness practice, the easier it gets to catch myself veering off the path that’s right for me, and take wise action."
#mindfulness pic.twitter.com/TJu7lWPAEN
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Everyday Mindfulness
@MindfulEveryday
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18 h |
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"The biggest risk is to risk nothing." ~ @dailyzen
#mindfulness
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Everyday Mindfulness
@MindfulEveryday
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20 h |
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‘Happiness is like keeping fit. You have to work out’: ow.ly/hBZ030boiDW
"Happiness is very much like staying fit. You start with the decision that you are going to get fit, you find out how – but knowing that is not enough"
#mindfulness
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Everyday Mindfulness
@MindfulEveryday
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22 h |
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"I wonder how many people I have looked at all my life and never seen." ~ John Steinbeck
#mindfulness
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Everyday Mindfulness
@MindfulEveryday
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23 h |
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😊
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Everyday Mindfulness
@MindfulEveryday
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3. velj |
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"Humility is not thinking less of yourself, it's thinking of yourself less." ~ C. S. Lewis
#mindfulness
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Everyday Mindfulness
@MindfulEveryday
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3. velj |
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"Letting go of needing to be right will set you free." ~ @calm
#mindfulness
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Everyday Mindfulness
@MindfulEveryday
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3. velj |
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The things we do to avoid or try to cope with feeling negative emotions may be more counterproductive than the emotions.
#mindfulness
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Everyday Mindfulness
@MindfulEveryday
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3. velj |
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Meditation can be as simple as taking a break to listen to the sounds around you.
#mindfulness
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Everyday Mindfulness
@MindfulEveryday
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3. velj |
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It's amazing how much there is to notice when you really start to pay attention.
#mindfulness
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Everyday Mindfulness
@MindfulEveryday
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3. velj |
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If we're always trying to get 'there', then it's very difficult to enjoy 'here'.
#mindfulness
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Everyday Mindfulness
@MindfulEveryday
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2. velj |
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#mindfulness is simply being aware of what is happening right now, without wishing it were different.
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Everyday Mindfulness
@MindfulEveryday
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2. velj |
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"Life is what happens to you while you’re busy making other plans." ~ John Lennon
#mindfulness pic.twitter.com/LdsQqH9szy
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