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commoncelebrity
I tweet to kill Molecule,CALORIE MOLECULE. Helping time strapped individuals balance Presentations & Push-Ups.Field Hockey|Ms.Excel| i ✍
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commoncelebrity Dec 6
It might sound too yuck/absurd but the fact stays strong Medicinal usage of gomutra(cow urine) has been advocated and implemented in history by Ayurveda Please note it's not a nourishing but a detoxifying and cleansing process
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commoncelebrity Dec 6
Age is no barrier it's a limitation of mind Meet The 50+ aged footballer,Boxer,Laughter winner. he will look into ur eye like Tyson,innocent like zlatan & smile like Sidhu is therapy and age is just a number
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commoncelebrity Dec 6
Way to gooo... CHAK DE...
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commoncelebrity Dec 5
Being Persistent and Consistent is all what a Fit life calls for
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commoncelebrity Dec 5
Skipping is always the beginning of the End Never miss your day at the workout
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commoncelebrity Dec 3
Replying to @ibsggn
best of luck team for the event. Wish you success in your endeavor Proud to have been a part of the team during my tennure
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commoncelebrity Dec 3
Fad Diets are ntg less than a failure to understand basic principles of nutrition & balance between good and bad food,Adequate exercise & Sleep is eternal. the aspects may change bt nt the essence Just be Sensible Diet:
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commoncelebrity Dec 3
Weight Maintenance is Eternal, Scenarios may change but not the essence\ Skip the Fads & follow a Just Be Sensible regime Just Be Sensible Weight Loss Diet
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commoncelebrity Nov 28
Foods labelled , soyfree, dairyfree and placed in Whole Foods shelf are not your solution Gluten Free Diet: All you need to know about it
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commoncelebrity Nov 28
Is Gluten really our dietary enemy or a millenial fad fad or necessity?
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commoncelebrity Nov 28
just because the packet says " " doesnt mean the product is worth it dont be driven towards self-destructive thinking created based on marketing promotions packaged food packs pounds & impairs your ability to loose weight
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commoncelebrity retweeted
The Crossbox Nov 26
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commoncelebrity Nov 23
Whether its the 1st step or last mile in , Healthy habits help you stick & sustain without feeling deprived The best plan you can ever come across is the one which saya"JUST BE SENSIBLE"
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commoncelebrity Nov 23
the best plan an individual can stick too for long is "JUST BEING SENSIBLE" Basics of Drinking sensibly, Munching Light, Cutting Crap and Low Carbs Food is blessed if the freedom of it stays in ur hand rather than a chart
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commoncelebrity Nov 22
Customise plans basis cultural, regional & seasonal trends else it will be like making a plan for a Jain with 100grams of chicken in every meal. Local and Seasonal are the ideal super foods
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commoncelebrity Nov 22
Knowing your BMR and understanding its relationship to actively levels will help you meet your body and fitness goals way more than knowing BMI,Weight or Inches ever will.
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commoncelebrity Nov 21
dont be eclipsed in the perrinial dash to loose weight. Firm Up, Brace for it and let the change take its due time
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commoncelebrity Nov 20
timing of protein is as essential as the quantity consumed. at a given point of time body can only absorb 30 grams, split wise else you would be draining the scoops sufficient nutrients and split across the day is the ideal fueling state
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commoncelebrity Nov 19
30 day Journey gauze ur weight,size,fat percentage, BMR to have a realistic look in changes in ur body dont be glued to scales & size definition, improvements in endurance and strength are an accurate marker of ur footsteps on
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commoncelebrity Nov 17
happy extatic viacom18 family 10 and counting.....drooling in the memories
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