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Michael Ashcroft
Exploring positive narratives for societal and personal transformation. I talk about energy systems, carbon removal, Alexander Technique and being fully human.
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Michael Ashcroft 3 min
Odgovor korisniku/ci @WWren
I want everyone to see this, honestly. Once I made the connection I googled Christopher Reeve and Alexander Technique and it turns out others have written about this clip.
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Michael Ashcroft 9 min
This is the energy I want to see out there 😅
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Michael Ashcroft 10 min
Odgovor korisniku/ci @ThePerilousDeer
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Michael Ashcroft 10 min
Odgovor korisniku/ci @memeofsteel
If you liked that then you might like some of these...
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Michael Ashcroft 11 min
Odgovor korisniku/ci @m_ashcroft
10/ Christopher Reeve transforming from Clark Kent ("doing") to Superman ("non-doing).
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Michael Ashcroft 13 min
Odgovor korisniku/ci @nosilverv
Haha I missed this the first time around. Tag me next time 😅
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Michael Ashcroft 39 min
Odgovor korisniku/ci @visakanv @nosilverv
There's a your mum joke in here somewhere 🤔
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Michael Ashcroft 2 h
Odgovor korisniku/ci @uberstuber
Okay I love your excitement about a double decker bus. I guess they're not a common thing in the US? Do you also sometimes sit at the very front and pretend like you're driving?
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Michael Ashcroft 7 h
Amazing thank you so much.
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Michael Ashcroft 7 h
As I go to sleep I remind myself that I can't try to DO sleep. That will only interfere with sleep. I can only stop doing awake and trust the system.
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Michael Ashcroft 7 h
This has lead to some pretty deep places and I'm thrilled. Also how I have discovered Shinzen Young. Twitter is a strange and wonderful place.
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Michael Ashcroft 7 h
I definitely need to read some Shinzen.
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Michael Ashcroft 8 h
This sounds very familiar, yes.
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Michael Ashcroft 8 h
Yep exactly.
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Michael Ashcroft 8 h
I shall read tomorrow while waiting for surgery. But now I must sleep.
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Michael Ashcroft 8 h
Close - think even more integrated than just 'linked'. There is no such thing as a purely mental or purely physical act. Psycho and physical are the same thing, made of the same stuff. Thinking is a psychophysical movement. Raising your arm is a psychophysical movement.
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Michael Ashcroft 8 h
Odgovor korisniku/ci @Treehouseriots
No pressure! But thanks. It's not all this kind of thing, but this kind of thing crops up often.
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Michael Ashcroft 8 h
Haha what the hell is going on
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Michael Ashcroft 8 h
Oh lord down the rabbit hole I go.
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Michael Ashcroft 8 h
Fits well with F. M. Alexander's conception of "psychophysical unity".
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