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Kaj Derks
Outdoor Active, Alpine, (Trail)Running, Mountaineerign, Hiking, Camping, Mountainbiking, Climbing, Boarding, Travelling, Photographing, Energy Overload
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Kaj Derks 4h
After arrival in Limburg we did a quick shirtless recce of the vicinity
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Kaj Derks May 15
Wie houd er van sporten in de natuur maar wil naast hardlopen ook lekker rammen, slepen met zware dingen, stofhappen en zuurspugen? Voor die hen organiseer ik binnenkort MonkeyRunning trainingen. Dit naast de…
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Kaj Derks May 15
ik vind het allemaal best, maar als ik iets extra bestel om geen verzendkosten te hoeven betalen... Waarom krijg ik dan beide artikelen apart verzonden, op hetzelfde moment? 🤣🤦🏻‍♂️
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Kaj Derks May 13
Often I run past it, now I climbed it for the first time: the firetower, rising up above the Reichswald. A narrow tower with a rusty fence, it feels a bit scary but looking over the Reichswald, Groesbeek, North…
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Kaj Derks May 11
To get the feeling of beeing in the mountains I made a route through the western Klever Reichswald and over the St. Jansberg, over 14 summits up to staggering altitudes of 9000cm above sealevel. It needs just a…
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Kaj Derks May 9
Ready for summer, got my beachbody covered ✔ Yet I don't care about beaches, it's the mountains I am starting to miss badly. But discipline and patience are key and in the meanwhile I'll have to make do with our 50…
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Kaj Derks May 5
Training done early morning (600d+) and got into chillmode in the afternoon. Consisting of finding twiggs, watercolouring, bit of hiking and putting my sweater on and off everytime the sun got behind a cloud or…
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Kaj Derks May 4
After having a fight with the digital necessities of this world, trying to build a website for The Running Monkey, I was confronted with the choice to throw out either my laptop or myself. I think I choose the…
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Kaj Derks Apr 27
In desperate need for adventure we went for a long run thru sunset into the night. Last night
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Kaj Derks Apr 24
I'm not wearing much, but what I am wearing is the new Norvan LD 2 trailrunningshoes and the new Motus running short. . Although it's still too soon to come to a verdict I can say the initial fit of the…
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Kaj Derks Apr 24
All summer races cancelled but no reason not to rack up some D+ on thursday evenings with rnsk.rnsk 📸
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Kaj Derks Apr 16
Not all runs go as smooth as you'd like. This mornings' 500m⬆️ didn't come come easy. On the other sideI'd be making a drama out of it if I would say they where hard. Together with rnsk.rnsk we managed to keep…
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Kaj Derks Apr 11
Instead of going to Switzerland at @poldertrailer, jannatri, sisusukha and reneecardinaals for easter. We packed our bags, went for a short ride and spent the night at the beach. Adventures everywhere.
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Kaj Derks Apr 10
manon_darwin beat me to it. But here is my premiere for 2020
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Kaj Derks Apr 10
This year we are together for 10 years already, me and my aluminium stud. It has some scars but they tell the best stories. Gave it some love in the shape of fresh handlebargrip, slick tires, grippy brakepads and a…
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Kaj Derks Apr 8
Finally it happened, after 2 years my Arc'teryx Norvan SL 's started to show tears in the upper. I was actually waiting for it to happen because the lugs on the soles already got to the point of virtual non…
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Kaj Derks Apr 5
If I knew a 30km route around the backyard. Well of course. So I took diemenrunner for a spin around the springweathered woods. In the meanwhile picking up almost 39km myself. Feels good touring people around my…
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Kaj Derks Apr 3
Explore new trails everyday Not necessairy in the literal way
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Kaj Derks Mar 28
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Kaj Derks Mar 27
Gyms closed? No problem, finds it's own gym. Are you a ? Today: 14km/520d+ 25 pull ups back 60 push ups 60 sit ups 2 minutes planking 40 paras 60 squats 10 bicep pull ups
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