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Kajal Bhatia
The Human body is supreme and has the power to heal any adversity, provided it is given the environment and the will to heal it.
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Kajal Bhatia 30 Jun 17
Replying to @RashmiUdaySingh
Please do! :)
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Kajal Bhatia 30 Jun 17
Common colds are fairly rampant during the monsoon; quick remedy to get you healthy is better to add crushed ginger in the herbal tea
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Kajal Bhatia 28 Jun 17
Here's a great recipe for a healthy snack on a rainy day! Let us know how it turns out.
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Kajal Bhatia 26 Jun 17
Eid Mubarak to everyone from the Kajal Bhatia Health family!
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Kajal Bhatia 23 Jun 17
The rainy weather is sure to make you crave some unhealthy snacks! Here's a Healthy Snack idea! Stay tuned for the recipe.
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Kajal Bhatia 18 Jun 17
Happy Father's Day to all our heroes! Here's to celebrating good health!
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Kajal Bhatia 15 Jun 17
Here are a few tips for healthy fasting during
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Kajal Bhatia 12 Jun 17
False. Diabetics can enjoy food rich in starch; bread, rice, potatoes and whole grain pasta. Portion size is the key.
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Kajal Bhatia 7 Jun 17
How is good? It contains a compound known to lower insulin & is a good source of protein and fibre
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Kajal Bhatia 2 Jun 17
Here are a few tips to transition from Summer to Monsoon while staying healthy!
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Kajal Bhatia 31 May 17
Here's the recipe for Aam Panna. Let us know how it turns out and share your outcome!
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Kajal Bhatia 31 May 17
Before runs out, here's a seasonal favourite! Stay tuned for the recipe.
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Kajal Bhatia 26 May 17
I thought I could share a few recommendations to Here are healthy options from Birdsong - The Organic Cafe
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Kajal Bhatia 24 May 17
Here's the recipe for Ice Apple Lemonade!
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Kajal Bhatia 22 May 17
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Kajal Bhatia 22 May 17
The summer heat calls for a summer cooler! Here's a great idea for a cool drink. Stay tuned for the recipe!
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Kajal Bhatia 15 May 17
Here's Part 2 of our suggestions! Keep this in mind for a healthy lifestyle!
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Kajal Bhatia 14 May 17
Happy Mother's Day to the fearless warriors out there :)
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Kajal Bhatia 11 May 17
False. Cutting down on sugar is good, not enough. It is important to eat foods with the right Glycemic load to help manage blood sugar level
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Kajal Bhatia 9 May 17
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