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J Williams
Trainer bent on eating cleaner 🍴BUILDYOURSELF 2018 💯
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J Williams Jan 20
The federal government has shut down. What's open, what's closed, what's different. via
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J Williams retweeted
KC Streetcar 🚊 Jan 19
The RideKC team is looking for innovative project delivery methods for the extensions. The RFI is online & responses due back 3/2/18.
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J Williams Jan 19
All I have to say is to you mama ✊💯
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J Williams Jan 19
🎧🎵Again - 80's rock just puts you in that great place 🎶".....no one wants to be defeated. Showin' how funky and strong is your fight" 🎵🎶📀
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J Williams Jan 18
I need this right now
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J Williams retweeted
Shawn Crall Jan 18
Pulling the sled with 300lbs!
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J Williams Jan 18
Replying to @dragowins
And how can you be borderline obese but in "excellent health?"
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J Williams Jan 18
All Four Burners: A Guide for Making Meal Prep Easier
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J Williams Jan 17
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J Williams Jan 17
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J Williams Jan 17
My newest on 🍓will help you streamline the process 🍴There are free copies to be had 👉just give me a shoutout!
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J Williams Jan 17
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J Williams Jan 17
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J Williams Jan 17
Back to the Basics via
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J Williams Jan 17
The History And Origins Of BBQ
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J Williams Jan 16
♦💚♣💚♠💚 Thank you and have a great workout 💚♠
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J Williams Jan 15
Bodybuilding Basic Training: The Absolute Beginner's Guide to Building Muscle... via
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J Williams Jan 15
Replying to @NAACP
✊ Everyday
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J Williams retweeted
NAACP Jan 15
In the spirit of Martin Luther King jr, we must keep it moving✊🏾💛 Happy MLK Day
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J Williams Jan 14
Replying to @_Fit4Lyfe_
Oh hells yes😆
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