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Jahisha Thomas
Chilled London native 🇬🇧 • Iowa Track & Field • 2 x B1G Ten Champion • SC: jash_snaps • IG: jays_craze
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Jahisha Thomas Jul 20
For Dinner a couple of nights ago my coach woody400h treated the Iowa Speed Amazing Coaching Staff to An Amazinggg Dinner at The Reunion 😍 I had the absolutely fabulous Prawn and Chicken with Bacon Salad with…
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Jahisha Thomas Jul 17
Hey Everyone! I know it’s been a while but I took myself away from social media to get myself together again after facing some bumps in the road 😌 However!! With some self-care and time for myself and some tasty…
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Jahisha Thomas retweeted
Jazz 🇬🇾 Jul 17
Guys, I’ve created my own Athletics Summer Camp. I’m so passionate about working with the youth & it honestly makes me so happy ❤️🤝 RT & Share.
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Jahisha Thomas Jun 10
Replying to @DontSwetThisGuy
Facts 😂
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Jahisha Thomas May 31
Lunch at the Airport 😍 Whole wheat Bagel with Tuna, Broccoli and Cauliflower melted with Fat Free Cheddar and Mozzarella Cheese 😍 with a side of Roasted Carrots, 1/2 a Tomato and A Slice of Cucumber…
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Jahisha Thomas May 31
Well looks like that time has come to go back to my homeland 😍 Ready to travel and ready to compete but not without some food to help along the way 😄 I basically made everything that would potentially go off during…
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Jahisha Thomas May 30
Well I had a beautiful Girls Night Dinner with my ladies 😍 I fully recommend amazing__aamy foil dinner packets 😍 it was soooo deckhouse and just captured all the juices together 🙌🏾 then I had to finish them off with…
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Jahisha Thomas May 29
My lunch time special of making Zucchini Boats 😍😍 Stay Tuned for how it turns out 🙈
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Jahisha Thomas May 25
Well my memorial weekend is truly kicking off blissfully 😍 Thanks to the wonderful home of jennymomx2js ❤️ for pre lunch and lunch I conducted a beautiful 2 piece meal! Pre lunch: Fruit Salad with of 1/2 Banana,…
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Jahisha Thomas May 23
Dinner and Dessert 😍 Tried to keep it light with an Egg Salad and Too it off with a Berry Parfait 😍 3 Hard Boiled Egg Salad with Bell Peppers, Cucumber, Tomato, Sweetcorn, Red Onion and Green Onion 🤗 Raspberry…
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Jahisha Thomas May 22
Decided to change it up and felt like Breakfast for Dinner 😍 Introducing....Brinner 😍🙌🏾 Bowl of Bran Flakes with Reduced Fat Milk and a 3 Egg Vegetable Scramble with Tomatoes, Mushrooms, Red Onions and Bell…
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Jahisha Thomas May 21
Dinner timeee 😍 Wanted to go light this evening so opted for: Grilled Fish, Roasted Mushrooms, Red Onions and Tomatoes with a side of Apple, Watermelon and Cucumber Salad 🤗
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Jahisha Thomas May 20
Dinner time 😍 Decided to get a little creative and make some Garlic Zucchini crisps which was actually ! 😍 1. Preheat oven 350F 2. Slice Zucchini (I used half) and drizzle in olive oil, seasoning salt,…
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Jahisha Thomas May 16
Over the past week I have been eating some verrrry delicious food from Graze Restaurant 😃 So some handy food prepping has created some very handy meals 😍 BBQ Chicken with Brown Rice, Roasted Cauliflower and Green…
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Jahisha Thomas May 13
Defiantly different being on the other side of the fence but man oh man..... Men Did That 😜 B1G Ten Champions!!! Love my Women’s Team too and So proud that I…
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Jahisha Thomas May 8
Last couple nights of Dinner including Desserts 😍 Yesterday because I didn’t have a heavy lunch I had a pretty stocked dinner 🤗 Big Salad including lettuce, Sweetcorn, Cucumber,…
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Jahisha Thomas May 7
Before I post tonight’s dinner should probably play yesterday’s as well as today’s snack 😄😍 Yesterday’s Dinner: Grilled Salmon on a Bed of Lettuce, Cucumber, Tomato, Sweetcorn and Red…
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Jahisha Thomas May 6
Yesterday I explored how to make Healthy Stuffed French Toast! 😍 I wanted IHOP but wanted a free healthy version instead 😜 Making the Filling 😍 1. Use a single Chobani Greek Yoghurt (one…
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Jahisha Thomas May 3
Lunch and Dinner 😍😍 Yes they may look the same and honestly kinda are 😂 But doesn’t stop it being sooo delicious 😍 Lunch: Rice, Soy Protein (Chicken-less) Tenders (From Aldis) Red…
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Jahisha Thomas May 1
Yep it’s another Salmon night! 😍 I had a Delicious Grilled Salmon with Sweetcorn, Roasted Carrots and Broccoli and Cauliflower Mash 🤗
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