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Harold Shaw
Retired Coastie, Runner, having fun doing what I love and laughing at myself, when I screw-up
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Harold Shaw Aug 18
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Harold Shaw Aug 17
A Surprise Middle Road CR – RunLog 8-17-19
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Harold Shaw Aug 15
First Race in About A Year – RunLog 8-15-19
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Harold Shaw Aug 13
Colby Track and I am Turning into a Subaru
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Harold Shaw Aug 11
Working Hard At Easy & 6 x Strides
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Harold Shaw Aug 10
Back Up to Double-Digits – Long Run Done
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Harold Shaw Aug 10
Sometimes a book comes into you life when you need it, so far this one has made me stop and ask myself some good questions. Thank you
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Harold Shaw Aug 10
Taking Time to Read “The Happy Runner”
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Harold Shaw retweeted
Katy Murray Aug 9
Dear friends, Twitter has brought me SO MUCH in my life. So I will share in hopes for some networking: I am moving back home to NEW HAMPSHIRE! I need a good career to land on first! Health Promotion, Public Health, Wellness Coordination, along those lines! Please do your magic!
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Harold Shaw Aug 9
Got this for my birthday and started reading it last night. Lots of food for thought for an old fart to digest. Sometimes the obvious stuff starts to make sense when you come at it from a dog’s perspective :-)
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Harold Shaw Aug 8
First Run New Balance 890v7 and Back Cove CR Attempt
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Harold Shaw Aug 7
Good Will Hinckley, Visiting Dad and Shopping at New Balance
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Harold Shaw Aug 6
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Harold Shaw Aug 6
Not really.
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Harold Shaw Aug 6
Replying to @brophycat @verizon
Can’t do that, it might require thinking and problem solving abilities and legible handwriting hehehehe
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Harold Shaw Aug 6
Officially Retirement Age – Scary Isn’t It!
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Harold Shaw Aug 6
Replying to @BeamdogInc
When will NWN be available for IOS? Been on Android for a while about time for the rest of us. :-)
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Harold Shaw Aug 5
Easy Run and Figuring Out the RunFasts
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Harold Shaw Aug 5
New Balance Beacon – 50 Mile Review
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Harold Shaw Aug 4
Coast Guard Day and a Longer Run
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