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Jay Cardiello
Dad to Max • Life and Health Strategist • Author • Business Owner WHealth Lab • Advisory Board • TEDx Presenter
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Jay Cardiello 8 h
How low can you go???💪💪Every present moment has little battles that tell you whether or not you won or lost...not against an opponent, but against yourself. There is NO opponent.
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Jay Cardiello 15 h
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Jay Cardiello 4. velj
What you say will become and who you will attract. . . . At the time of this tweet, Super Bowl MVP was still in high school. He dreamt it; tweeted it, and basically spoke it into existence. . .…
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Jay Cardiello 4. velj
Remember, “You yourself, as much as anybody in the entire universe, deserve your love and affection.” ❤️ Wishing you all the best of success today.
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Jay Cardiello 3. velj
Thank God it’s Monday. It’s a new day, a new week, and a new beginning. Let go of what happened. Learn from it and let it go...
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Jay Cardiello 3. velj
As I watch the @superbowl54miami tonight, it makes me think back to where my coaching career started. In the with the . @jeremyfedorukaeg do you remember these days? Where it all started!
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Jay Cardiello 2. velj
What people say is only a reflection of their insecurities. Their words have nothing to do with you. Smile, thank them and go become the success that you’re destined to be...
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Jay Cardiello 2. velj
pedrominc Champion, thank you for taking it easy on me! @ New York, N Y
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Jay Cardiello 1. velj
No matter what you are going through...it will get better. Stay focused, keep your chin up and know that you have the power to change it. You got this...
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Jay Cardiello 1. velj
Smelly Shoes? Here is a quick and non-toxic way to get rid of shoe odor. Simply, sprinkle some salt into your shoe or sneaker at the end of the day. Then, shake out in the morning. Reason: The salt will help pull…
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Jay Cardiello 31. sij
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Jay Cardiello 31. sij
Best investment in your health: Sleep Best supplement to take: Water Best exercise to perform: Walking Best way to stay motivated: Create a purpose; goals suck Best way to create sustainable outcomes: Focus on the root cause not the habit
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Jay Cardiello 31. sij
How to be the best version of yourself: my appearance on the podcast
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Jay Cardiello 31. sij
Odgovor korisniku/ci @laurenarankin @kbernyk @NBCNewsTHINK
True. The only way to create sustianable outcomes in obesity is through behavioral change. We’ve proven the model at Mt. Sinai/NYC. I applaud the contestants for their strength. We just need to focus on the root cause...not the habit.
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Jay Cardiello 30. sij
Mental fitness is an imperative aspect of wellbeing, not just in terms of prevention or in times of stress, but also in improving our quality of life on a daily basis. So, the next you’re looking to improve your…
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Jay Cardiello 30. sij
Stress is inevitable. Yet, the way you handle it can mean the difference between success and failure. @ New York, New York
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Jay Cardiello 29. sij
In any relationship, whether personal or professional, when we learn to move from a “me” to “we-focus” we add more to others as well as ourselves.
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Jay Cardiello 29. sij
I thank God that I have another day to share my purpose, love my child, hold a hand, experience growth, strengthen my mind and live. Be thankful for what you have...as, this life is a simply a fleeting moment in…
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Jay Cardiello 28. sij
Holding on to something, no matter what it is, is holding you back from taking a step forward. Be Brave. Stay focused and make today happen.
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Jay Cardiello 27. sij
This new day has greeted us with no rules; unconditional opportunity. Do not dilute the power of this new day with the hardship of yesterday. Greet this day the way it has greeted you; with open arms and endless…
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