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Jannell MacAulay PhD
Military Veteran, Combat Pilot, Leader, TEDx Speaker, Philanthropist, Mindfulness/Healthy Living Advocate, Wife and Mom of two
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Jannell MacAulay PhD 21h
Hey Did you watch my talk?!?!? Love this! Shifting your mindset to from is key! I harmonize - Labor. Laugh. Learn. Love. Not = parts. Just all of them. Everyday.
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Jannell MacAulay PhD Nov 12
Where is your ? Are u stuck on checking social media & allowing self-judgment to sabotage your best intentions for today? Don’t tell yourself a story about how you aren’t good enough. Know inside, at your core, that you truly are!
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Jannell MacAulay PhD Nov 12
Thank you!!
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Debs💛 Nov 12
Fabulous TedTalk. Goes to show we can achieve anything if we have the belief & support. Love the 4 L's. Also, the importance of self care & learning tools to look after ourselves. Well done 👍
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Mary Finn Nov 11
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Jannell MacAulay PhD Nov 11
Thank you!! You too!!
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Jannell MacAulay PhD Nov 11
Replying to @inspire_me_u
Wonderful to “meet” you!!
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Jannell MacAulay PhD Nov 11
Replying to @MentalHealth_Hr
Thank you!! Had a fabulous time being a part of your community. Blessings and to all!!
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DBpsychologyservices Nov 11
I always say self care is the foundation of your life We build from there
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Mary Finn Nov 11
I took up running a few years ago and really love the headspace it gives me
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Jannell MacAulay PhD Nov 11
Replying to @lifewithcaleb_x
I’m so glad!! Thank you for being here with me! I enjoyed being part of
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Leann Nov 11
Great joining in for some tips from on . Really helpful - useful & gave me ideas for the week ahead.
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Jannell MacAulay PhD Nov 11
Replying to @inspire_me_u
Love this!
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Jannell MacAulay PhD Nov 11
Replying to @inspire_me_u
Air-refuelers 😉 also flew tankers out of California 2007-2010. We must have crossed paths at some point!
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Jannell MacAulay PhD Nov 11
Replying to @inspire_me_u
I flew kc-10 air refueled there in 2015-2016
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MentalHealthHour Nov 11
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Jannell MacAulay PhD Nov 11
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Jannell MacAulay PhD Nov 11
Replying to @jannellmacaulay
I use mindfulness and yoga and solitude! I also read books and I enjoy cooking! You?
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Jannell MacAulay PhD Nov 11
Did you know that research into high performing teams and individuals finds that 1-hour a day on development and/or self-care is vital to building a sustainable path to success?!?!?
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Jannell MacAulay PhD Nov 11
Replying to @inspire_me_u
I was an ops squadron commander at McGuire!
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