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Ionic Health
A scientific and effective means of increasing your health, fitness and wellbeing through fully personalised training and nutrition programmes.
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Tweets
Ionic Health 19 Oct 17
MSc completed ✅ Working with elite athletes ✅ Check the website or Facebook to progress through nutrition
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Ionic Health 1 Mar 17
is where you want to be looking!!
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Ionic Health 1 Mar 17
Check out our site for information on all things nutrition. We add new info every week!! keep a look out for more...
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Ionic Health 24 Feb 17
How sleep can reduce your chance of injury by over 50%!! This is a great infographic on how…
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Ionic Health 24 Feb 17
Great to be involved with helping the Leeds Rhinos u16 this year. Great group of lads always…
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Ionic Health 17 Feb 17
Continuously trying to develop new and existing skills should be everyone's purpose. UK anti…
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Ionic Health 15 Feb 17
Sign up on our website (link in bio) for your free advice on all things nutrition for rugby. Tag…
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Ionic Health 12 Feb 17
The perfect way to round off Sunday. The classic roast dinner! Probably my favourite meal
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Ionic Health 8 Feb 17
A tasty paella 🥘 for tonight's meal. Batch cooking is great to keep on track and an easy method…
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Ionic Health 6 Feb 17
Check out our website for more information on our culture, processes and how we tailor for…
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Ionic Health 30 Jan 17
Great breakfast option today using nutribulletuk. 2 scoops @myproteinuk chocolate whey. 1…
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Ionic Health 29 Jan 17
so Monday is nearly upon us. Time to prepare and and get ready to have another great week.
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Ionic Health 27 Jan 17
How do athletes train? The question that everyone wants answering. It's not all about quantity…
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Ionic Health 24 Jan 17
6 nations time. Who has the best chance this year? Tweet in for who will be the surprise nation.
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Ionic Health 22 Jan 17
There are so many ways to reach your end goal. Find that one way that suits you. Flexibility is…
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Ionic Health retweeted
Prof Graeme L. Close 19 Dec 16
Brilliant quote from . Hopefully this dispels some myths about how endurance athletes win major events.
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Ionic Health 20 Jan 17
What's everyone's favourite protein bar? There are so many different options claiming they're…
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Ionic Health 18 Jan 17
January. The time of year people people choose to lose the extra Christmas kilos. Optimal…
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Ionic Health retweeted
Rob Vickerman 17 Jan 17
Parent Tweet: can anyone tell me how this is acceptable, yet alone promoted as School Compliant???
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Ionic Health 16 Jan 17
In the oven tonight.... Sweet potato Red onion Green and yellow peppers So easy and yet so…
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