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Hiit Workout
Workouts for abs, arms, butt, thighs, and types of workouts including circuit, cardio, hiit..!
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Hiit Workout 51m
Workout: 100 jumping jacks, 100 pushups, 100 squats, 100 second planks.
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Hiit Workout 3h
We do not stop exercising because we grow old. We grow old because we stop exercising.
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Hiit Workout 4h
When you stop constantly criticizing yourself & learn to accept and love who you are, you will find confidence & can fully embrace life.
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Hiit Workout 4h
7 Nuts That Are Great For Weight Loss:
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Hiit Workout 7h
It's not that some people have willpower and some don't. It's that some people are ready to change and others are not.
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Hiit Workout 15h
✔ Less sugar, more fruit. ✔ Less meat, more veggies. ✔ Less soda, more water. ✔ Less worry, more sleep. ✔ LESS WORDS, MORE ACTION.
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Hiit Workout retweeted
Hiit Workout Mar 23
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Hiit Workout Mar 28
Toned midsection quickie: 15 hip twists, 10 crunches, 10 reverse crunches, 20 jumping jacks
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Hiit Workout Mar 28
Sleep easy. Count back from 100 and concentrate on your breathing while closing your eyes. It calms your mind and relieves stress.
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Hiit Workout Mar 27
20 burpees, 10 push-ups, 10 lunges each side, 30 bicycle crunches, 60 second plank.
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Hiit Workout Mar 27
To be successful, you must dedicate yourself 100% to your training, diet and mental approach.
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Hiit Workout Mar 27
The difference between excellence and mediocrity is commitment.
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Hiit Workout Mar 27
If you want to lose weight, don't snack in between meals. If you do, eat fresh fruits as snacks. Not candy bars.
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Hiit Workout Mar 27
Your MIND controls your BODY. YOU set your own limits. CONTROL your thoughts. CONTROL your body. CONTROL your life.
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Hiit Workout Mar 27
Tone up! 25 push ups, 25 jump squats, 25 jumping jacks, 25 crunches, 1min plank. Repeat 4x.
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Hiit Workout Mar 27
3,500 calories is one pound of fat. If you consume burn 500 calories more than you consume per day than u will lose 1 healthy pound a week.
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Hiit Workout Mar 27
Total Body : 2 min high knees, 2 min jumping jacks, 2 min squats, 2 min pushups, 2 min lunges, 2 min rest. Repeat 2x
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Hiit Workout Mar 26
The cells in your body react to everything your mind says. It's literally not healthy for you to have negative thoughts.
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Hiit Workout Mar 26
FAT BURNING FOODS: • grapefruit • watermelon • berries • hot peppers • celery • greek yogurt • eggs • fish • green tea • oatmeal
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Hiit Workout Mar 26
How many people do you know with goals???? Find more! Surround yourself with focused, goal oriented individuals.
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