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Heidi BK Sloss
Yoga Teacher, Blogger, Motivational Speaker Author of the best selling book, Fortune is in the Follow-Up®
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Heidi BK Sloss Sep 20
Examining Common Claims About Forward Folds | Breathe Together Online
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Heidi BK Sloss Sep 20
Forest Bathing as a Mindfulness Practice | Breathe Together Online
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Heidi BK Sloss Sep 20
How I Learned to Practice Gratitude (Without Realizing It) | Breathe Together Online
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Heidi BK Sloss Sep 18
Come look for me on Saturday at Conscious San Jose Festival at the Nearly Mindful table with 🧘‍♀️👍♥️ @ St James Park - San Jose
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Heidi BK Sloss Sep 17
How old do you feel inside? Is it older or younger than you actually are? What did you parents teach you about aging? Did they embrace getting older or reject it? Read more about this event here:
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Heidi BK Sloss Sep 14
Join me as we rewrite the story on aging. . How old do you feel inside? Is it older or younger than you actually are? What did you parents teach you about aging? Did they embrace getting older or reject it? . So…
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Heidi BK Sloss Sep 13
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Heidi BK Sloss Sep 9
Be like the earth. When the rain comes, the earth has only to open herself up to the rain. Allow the rain of teachings to come in and penetrate the seeds that are buried deep in your heart. . The truth is already in…
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Heidi BK Sloss Sep 4
Last month I had a dream come true and it was wonderful! It was during the August Aging with Equanimity Yoga™ Circle Workshop. I looked around the circle, at the women who showed up and realized that my dream had…
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Heidi BK Sloss Sep 3
Last month I had a dream come true and it was wonderful! It was during the August Aging with Equanimity Yoga™ Circle Workshop. I looked around the circle, at the women who showed up and realized that my dream had come true.
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Heidi BK Sloss Sep 3
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Heidi BK Sloss Aug 27
How a fun afternoon on the Snake River brought me a new Perspective How often do we worry unnecessarily about things that don’t come true? Read the full blog, here:
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Heidi BK Sloss Aug 27
How a fun afternoon on the Snake River brought me a new Perspective . When I was younger I worried about all sorts of things, I allowed my mind to obsess over details that I thought were important. But as I look back…
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Heidi BK Sloss Aug 22
Guess where I am! @ San Jose Center for the Performing Arts
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Heidi BK Sloss Aug 22
David's latest post in Information Warfare:
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Heidi BK Sloss Aug 21
It may be heating up outside, but I will help you cool down at my Restorative Yoga class tonight at 7:15 pm at NuLife Yoga. Be prepared to chill. 🧘‍♀️ @ Nu Life Yoga
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Heidi BK Sloss Aug 19
Yoga is first and foremost a mind practice. The development of a physical based movement practice came much later. This is why everybody can practice yoga: all ages, all sizes, and all abilities.
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Heidi BK Sloss Aug 14
Hey San Jose peeps. Tonight is the first weekly Restorative Yoga class at 7:15 pm at NuLife Yoga. This class is perfect for people of all ages, all sizes and all levels of experience. Come relax, repair, restore…
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Heidi BK Sloss Aug 12
Feeling stressed? Need some rest and relaxation? If so, I've got a perfect solution for you. Check out my new Relax and Restore Yoga class at NuLife Yoga Studio starting Wednesday, August 14th at 7:15 pm.
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Heidi BK Sloss Aug 11
Feeling stressed? Need some rest and relaxation? If so, I've got a perfect solution for you. Check out my new Relax and Restore Yoga class at NuLife Yoga starting Wednesday, August 14th at 7:15 pm. Join me for a…
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