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Wildheart Media Feb 12
Read ’s post discussing a study where practitioners had greater grey matter volume in their left and had a higher activation level of the dorsolateral prefrontal cortex. |
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Evolution PT & Yoga 19 Jan 19
This is the perfect snow day workshop. Get connected with your feet with Yoga Instructor and Yoga Dance Alliance Executive Director Hanna Satterlee. Learn how to build your foundation from the ground up. Reserve your spot today. ...
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David Keil Oct 24
Want to learn more about jump throughs? Check out today's post to discover more!
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David Keil Mar 12
Do you know why we practice parsvottanasana in our asana practice and how is it supposed to benefit us? Check out our article to learn more!
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Yoganatomy Mar 19
Are you or your students experiencing SI joint pain in warrior 1? Check out today's post to learn how to modify this pose to minimize and .
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Wildheart Media Aug 14
Are Marichyasana poses quite the challenge? Take a look at David Keil’s post on to learn whether keeping your sit bones grounded vs lifted is better for your body. |
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Yoganatomy Oct 17
Today's post is exploring the relationship between sitting bones and seated forward bends!
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Wildheart Media Jan 14
Are a myth or truth? Drop a comment with your thoughts. Yoganatomy uploaded an insightful post addressing this question, so read it now! |
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Cee Cee Di Troia Aug 6
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Wildheart Media Mar 12
Read ’s article reviewing how affects stress levels and sleep during the second and third trimester of pregnancy. The results are fascinating. |
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Wildheart Media Sep 26
The more you practise , the stronger your immune system will be, but by how much? Read ’s post reviewing this study to find out how much yoga can improve our . |
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Evolution PT & Yoga May 25
Some more comments from our recent YTT graduates 🙏🌱😊 . . . @ evolution pt & yoga studio
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Evolution PT & Yoga May 23
Here is what one of our recent YTT graduates had to say about the program. 😊🙏❤️ . . .
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Austin Yoga Tree Aug 2
Turner demonstrating safe and mindful movement on the wall. Dustin Turner is a senior teacher and Yoga therapist who has so much to offer our community. Find his offerings at * * *
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David Keil Mar 26
Do you know where your gastrocnemius muscles are and how they work? Check out today's post to learn about your !
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AnatomYoga 16 Feb 19
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