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KitchenFit 2h
Back & Biceps ,Back & Triceps,Back & shoulders or Back & Chest?
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personal 6 Jun 18
What’s your workout split❓ 💪push pull legs? 👊divides by muscle group 🤔or don’t know ‼️😁Gym and Health Guide can help you with the techniques of working out!
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Martin Dwyer Jul 29
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Alex Novak 20 Jan 15
, Tuesday's = starting with those heavy wide
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s ᴀ ᴍ ɪ ʀ ᴀ 💘 May 20
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IDA 12 Apr 18
Today at I was told that I can't train my for a few weeks. I feel a bit about this because it's my favorite muscle group to train. Now I need to decide should I switch my back to upper and lower body.
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Don Maguire (Personal Trainer/Online Coach) May 29
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MKE Fitness Aug 8
Which workout split do you prefer? My current is Push/Pull/Legs for 6 days a week. Vote below!
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I_am_lifting Feb 24
What Kind of are you running? For me it is "Push Pull Rest Legs Push Rest Pull"
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Elevation training technologies 9 Jan 18
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oldaccountsorryokah 18 Nov 17
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s ᴀ ᴍ ɪ ʀ ᴀ 💘 Apr 12
Replying to @SipOfSamira
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J. Thomas Danielski 1 May 14
Read this every morning to stay focused!
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Strings™ 7 Sep 16
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Izzie Sullivan 13 Feb 16
New split and meal plan for me! Time to switch some up!
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MassiveJoes.com 31 Mar 13
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Ali Colvin Jul 15
16 / 26 / 36 years old If the wee skinny boy from Cookstown can do it. So can you!!!
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JERZYKID Jul 13
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Julie Germaine Jun 24
Not sure how to split up your workouts for the best results? I'm sharing my 4 day with you. Swipe left to try my personal this week! Check out previous posts and coming ones for…
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Heston Roberts Jun 4
First Push. Then Pull. Next Legs. Now Repeat ... Stop & Rest. Ok, Start Over
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