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Change The Script Aug 14
is dedicated to Mental Wellness today. It encompasses the mind, body and soul which need to synchronized and balanced. This might not be easy but possible. Remember to breathe and anchor yourself as the present moment is pivotal to achieving mental wellness.
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Mental Health Resource Aug 14
We live in a fast paced world full of of technology, so this why not challenge yourself to put down that screen before going to sleep?
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KPU Dining Services by Sodexo Aug 14
Start the school year with good study tips.
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Nicole Saphier, MD Aug 14
An apple 🍏 a day just may keep the doctor away!
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GPEx Aug 13
How waking up with gratitude can change the way your day goes! Here are 3 tips to incorporate gratitude in your life:
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PepsiCo AMENA 3h
If you are busy this nutritious is just right for you.
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I-CAN Crime Victims Assistance Network Aug 14
Volunteering some time for a cause you are passionate about has proven to have positive mental and physical health benefits. If you are interested in volunteering for I-CAN, email volunteer@ican-foundation.org
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London Fruit, Inc Aug 14
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Rute  Mbangwa 2h
You miss 100% of shots you don't take. - Wayne Gretzky Wake up and take a shot!
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Melanie Jackson Aug 14
A thing I am proud of... (Weight loss maintenance is 10x harder than .)
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Fervent Wellness Aug 14
✔️Love yourself. ✔️Take care of yourself. ✔️Make sure your happiness is a priority.
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Little_Miss_Teacher_Taryn 6h
Another wellness week with the 2XU running crew👏🏻 💪🏻🌿🏃🏻‍♀️
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Rachella Barie Aug 14
Inject more happiness into your day: be creative, get into nature and display only things that bring you joy
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Greybridge Aug 13
The diet that might cure depression - several studies show that healthy eating is connected with a better mood.
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GPEx 7h
8 effective ways to rewire your brain to be happier and how you can start implementing them into your own life.
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Fidelity Canada Aug 14
Our employees are taking advantage of the beautiful weather by having meetings outside today. Exposing yourself to new environments can enhance creativity and productivity. Sometimes the best office is outdoors!
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USA Volleyball Aug 14
Relax and smile... it's just volleyball! 😄 Stress is part of the game, and every athlete at every level goes through it. Remember, it's just a game, have fun and team hugs go a long way! 🤗 Reduce stress on the court.
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UPS-ComancheHub Aug 16
Know your fats! Passing out healthy snacks for participating in
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Nutrition Services Aug 14
Some great benefits of eating fruits and vegetables for and weight management. Try swapping out your bag of chips at lunch or your afternoon snack with a piece of fresh fruit or some veggie sticks!
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Beryl Ivey Library Aug 14
Today we're getting inspired by Lin Manuel Miranda's "Gmorning, Gnight! Little pep talks for me and you" in our Rec Reads collection - these never fail to get us emotional and make us smile. These are perfect to put a pep in your step this
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