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A-Z to Better Wellbeing Mar 16
is not "one size fits all" find what works for you; 🍁 being outside 🍳cooking 👨‍👩‍👧 time with friends /family ✍️ writing / journaling 📖 Reading 💃 dancing 😴Sleep 🏃🏾‍♀️running 🏊🏼 swimming 🚴🏻‍♀️cycling 🎨painting 🎧 music 🎟 theatre/cinema 🎳 hobbies ❓any other ideas?👇
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Paul Walton Mar 17
This term, we have a ‘secret friend’ who we all picked randomly. The purpose is to do something nice and unexpected for that teacher. I’ve placed a chocolate bar on their desk on a Monday morning to give them a bit of a boost!
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David Chard Mar 18
Treating employees first as human beings, being kind to one another and acting compassionately will better ensure success and wellbeing than following any number of policies and procedures.
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Bethany Marshall Mar 17
After a stressful couple of days at home, it has made me realise how important it is to take time to look after yourself. Spent time with friends this weekend & even started to decorate/paint my bedroom. In a clearer mindset, ready for the week ahead...📚📚
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WKGS Wellbeing Mar 16
Fantastic diagram of what we need & what we need to overcome to support wellbeing!
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LOLA Make Up Mar 20
GIVEAWAY! For a chance to win these amazing products: RT & Like this post | Tag a friend in the comments | Follow and
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Elizabeth Wright | FRSA | TEDx | Keynote Mar 19
Being and celebrating the minuscule miracles of nature 🌳🌱🌾🌼❤️
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Bit Of A Do Mar 21
We are putting on a large 1 day event in a popular public park in south Belfast on the 1st June. Looking to see if any businesses in the area would like to get involved with our 'body & soul' area. DM us for info
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Makaton with Lucinda 💗 Mar 20
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Casey Brennan Mar 15
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Stella 5h
Replying to @JustbeingStella
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Stella 4h
Replying to @JustbeingStella
ThankYou, dudes for chatting- - he is raising awareness for early support - was diagnosed a yr or so-
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RE Advisers S&Nott Mar 21
Developing a whole school approach to with Trowell, Bramcote and Stapleford church schools
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Tim Mobbs Mar 17
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Nottingham City Educational Psychology Service Mar 15
Helpful visual to understand the many ways in which anxiety can present
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Ainsley Smith 14m
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♡Michelle Harte♡ 3h
First day outdoor swimming but nippy!
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Queenex Tissues 6h
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Lynn McCann - ReachoutASC 21h
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Clarity Psychology 8h
Healthy habits can be hard to develop, both for our bodies and for our minds. Today we take time to think about how small changes can foster this growth and development. It is often the ‘big’ changes that are harder to sustain in the long term //
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