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Rehab Oncology Jul 18
Behavioral Change Strategies to Improve Physical Activity After Cancer Treatment
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PranaShanti Yoga Ctr 18h
Today’s tip is alternate nostril breathing for sleep! This breathing exercise (or Pranayama) settles stress and quiets the mind- so the next time you find yourself tossing and turning instead of sleeping, give it a try for 3 – 5 minutes!
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Broken Alliance 17h
When it comes to gaming, seeing is so important but you may be blinking less than the average person! Blinking helps your corneas stay moist and it helps blink away pathogens and debris to avoid infections Hydrate 👏 your 👏 eyes 👏 gamers!
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Providence Health 21h
Some doctors are reporting an increase in premature degeneration of the spine that is typically seen in older adults or jobs that require holding the head forward for long times. Keep shoulders down + back, lengthen the neck, and bring your device to eye level.
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U.S. Army Reserve 22h
The has approved the use of a product, which could make a difference between life or death on the battlefield:
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AustinRegionalClinic 20h
“You tell me what’s most important to you,” says Dr. Brandon K. Zinn, DO, MPH, ARC Orthopedist and Sports & Musculoskeletal Medicine physician, “and that’s what we’ll figure out the treatment for.”
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Park Grand Hyde Park Jul 11
Stretch your legs and explore the 350 acres of Royal Park just round the corner from us! alexnoutsos5 📷
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Robert Walsh Jul 11
A warm, relaxing Wednesday afternoon. Feels nice in the shade.
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Christina Iannozzi Jul 11
Ensuring good psychological health and safety (Ph&S) in the workplace is vitally important for all Canadians.
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Olivier Amar 20h
The sun’s rays can damage your skin in different ways. UVB is the kind you’ll know, the kind that causes sunburn and hot, reddened skin. UVA is invisible, but is known to cause long-term sun damage, premature ageing and wrinkles.
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Broken Alliance Jul 11
People want to play games all the time to the point where, sometimes, people sacrifice sleep! Remember to get those proper Z’s to avoid sleep deprivation problems!
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Erin Mills Eye Exam 24h
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PharmacyTimesCE 17h
PTCE challenges you to take the time for yourself and try some !
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Jim Blake Jul 11
Thus the importance of a consistent personal wellness practice that includes taking care of your mind, body, and spirit. Let's be proactive in our wellness so we don't have to be reactive to a situation. Bless you, my healthy friends. Namaste.
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RUVED, Inc. 15h
Stretching is a great way to stay limber and connect with the mind an body. Some studies also show that just ten minutes of stretching can reduce your resting heart rate!
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GI Physicians 20h
What's one thing you can do to brighten your day? Call a friend or lend a helping hand today!
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ParkGrand Kensington Jul 11
Step outside and appreciate the beautiful streets of London in the equally beautiful summer weather editor_yuliya 📷
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Boot Camp Challenge Jul 18
Yes, she lost 100 pounds. But, what she gained was even more important. Boot Camp Challenge®️ camper-turned-trainer, Jenn, talking about her victories that had NOTHING to do with the scale, today in the 9a on !
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Dave Ravel Jul 18
On the road and not sure what to order? 20 Tricks to Eating Healthy While Eating Out reminder that it is not too hard. As always told me, no sauce!! #
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Tomiwa Talabi Jul 11
Replying to @itsTomiwa
Cucumbers also contain polyphenols called lignans, which may help to lower your risk of breast, uterine, ovarian, and prostate cancers.
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