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Brian Smith Dec 6
Good Friday evening, 10 minute stretch warm-up, 15 minutes on the elliptical, 3 miles on the treadmill 5 miles on the stationary bikeโ€ฆ Everybody have a great weekend๐Ÿ˜Š
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Nathan Ford Triathlon  #TeamNFT Dec 4
I wonder what was going through my head at this point? First out of the water at Enjoying the rest and recovery, but eager to get back into training. Another week off before starting any kind of exercise though.
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๐ŸŒŸ John ๐ŸŒŸ Dec 5
Negative split run this morning - good pace and felt little tougher today due to hard swim last night and early morning (5.15am alarm for 6.15am run). Onward to 10km on Sunday
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๐ŸŒŸ John ๐ŸŒŸ Dec 6
Hever Castle Aquabike (2km swim, 60km cycle) in June 2019. Wet, windy, hilly and I enjoyed it. Canโ€™t wait to take part in events next year!
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Stef Jackson-Horner 2h
Perfect Sunday morning cracking in to I love the art, quotes and personal touches to this beautiful publication. Check out my insta story for my favs ๐Ÿคฉ
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Sam Wade Dec 5
YOUโ€™VE DONE IT! Successful made my way to 28yrs of age๐Ÿฅณ tough threshold swim this morning with @ntpcwales to start the birthday celebrations๐Ÿ™ƒ
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Eileen Lui 6h
Reverse Ine of my strongest week for the Olympic distance. I'm to move to colder climate ๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜œ . . . โ€ฆ
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Stef Jackson-Horner Dec 4
Home, changed, dog walk. ๐Ÿ‘Œ๐Ÿผ Love it when I've done my workout in the morning it make the evenings feel so great and long ๐Ÿคฉ
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Jeff Mann 19h
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Brian Smith Dec 2
I know itโ€™s been a while, but I made a promise to myself yesterday that I was going to get back at itโ€ฆ Hope everybody has had a wonderful Monday and has a great rest of the week ๐Ÿ˜Š
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Eileen Lui 8h
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Eileen Lui 7h
Finished my strong with the 1.5km sub 32 (31:39) and that's 2 days in a row under 32mins !!! I'm thus confirming that I train better in cooler temperature ๐Ÿ˜œ๐Ÿ˜œ๐Ÿ˜œ . . . โ€ฆ
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Charlotte Benton Dec 5
Enjoyable 2K swim tonight ๐ŸŠ๐Ÿผโ€โ™€๏ธ
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๐ŸŒŸ John ๐ŸŒŸ Dec 3
Hard turbo Tuesday again... pushing hard watts through longer intervals. Good test and felt good overall, I was cursing during the last of the harder pushes! Race week this week with Goodwood 10km on Sunday.
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lalicakes33 Dec 5
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FloridaTriGirl 13h
Cold Water Swimming & Dolphins make for the perfect Saturday morning ๐Ÿฌ๐Ÿ’—๐ŸŠ๐Ÿปโ€โ™€๏ธ โ€ข โ€ข โ€ข โ€ข โ€ฆ
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Terminator Foundation Dec 6
Triathlonโ€”It's not about finding your limits. It's about finding out what lies just beyond them. We're so impressed with our athletes' progress each week. Keep pushing your limits!
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Stef Jackson-Horner Dec 3
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Kerrville Triathlon Festival Nov 29
Donโ€™t let your mess up your do! Here are some quick tips to protect and prevent damage to your hair during your swim training.
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Stef Jackson-Horner Dec 6
Great swim this morning, powder in my porridge and already looking forward to the OW season returning ๐Ÿž
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