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bikeanddogtrips Dec 10
A couple of moderately paced 1500m intervals.
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bondeThom Dec 10
Thomas completed a 100 mi bike workout on 11/23 in 4:35:12 with 251 TSS.
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Patrick lust Dec 10
Patrick completed a 45.2 km bike workout on 12/10 in 1:53:44.
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Bryan Crosland Dec 10
just read your explanation, damn...should have read this 6 months ago. Very informative
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matthieunotmatthew Dec 10
TREADMILL - Matt completed a 5.61 mi run workout on 12/10 in 0:45:50 with 85 rTSS.
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Alice Maclennan Dec 11
not a piece of lycra in sight 😱 Throwback to the LOR Christmas party last weekend 🎄 ✨
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Ironwomanfortheocean Dec 6
Yes I know I disappeared for a bit.😕 I've been working hard getting new winter training programs finished to post on and after a lot of careful thought and hard work, I'm finished baby!!😃🎉🎉 I'm a…
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Patrick lust Dec 7
Patrick completed a 51.2 km bike workout on 12/7 in 2:06:03 with 147 hrTSS.
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#Crosslifter Dec 9
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Eggleton Performance Coaching Dec 8
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bikeanddogtrips Dec 6
See my 130 rTSS run workout. I did 15.9 km in 1:17:58. early morning run
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Philip Hatzis Dec 4
A slightly different (though still epic) view from the summer cycling...Join us here in the summer for our training camp! @ Alp…
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TotalTrainingPlus 7h
Un entrenamiento perfecto usando los La verdad es que la exactitud en los entrenamientos es increíble.         
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cyclolotl Dec 10
Let the Suffering Commence. Mt Sufferlandria identified. This week is the lead in to the first on
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Gustavo Simões Dec 9
Parabéns ao kelsonduartef pela 3° colocação na categoria no 29° Troféu Brasil, em Santos/SP. Que venha 2020! em Itajubá
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Matheus Kaminski Dec 9
A última do ano! Mais uma das "grandes" corridas do país completa! ✌😎🏅 Agora é descansar e esperar o que vem em 2020! 📅🏃‍♂️ 📸 por andressaoui
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y.fujita Dec 9
昨日マラソン走ってて(改めて)思ったけど、普段のトレーニングは多分人並み以上に数値と睨めっこしてやってるけど、いざレースになると時計を一切見ないと言っていいくらい、感覚的に走る。 そして、その感覚が間違ってた事はあまりないように思う。
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Rick Bovill Dec 8
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ooORonetOoo Dec 7
Love zwift-ing with Andre. He's on the red Giant and me on the blue Giant. 🇩🇪 ❄️ @ Waghäusel
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Charles E. Allen IV Dec 6
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