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TheBedShack Nov 13
Mindfulness and great sleep go hand in hand.... 😴Notice the sensations through the nostrils, observe the rise and fall of the chest...
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TheBedShack Jun 18
15% off any mattress... Use code MT15 at checkout... 💫 Offer valid until 25th June 2019
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TheBedShack Nov 23
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TheBedShack Nov 20
Blue light affects the sleep inducing hormone melatonin... keep gadgets out of the bedroom or turn them off an hour before sleep😴 for a great nights rest💤
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