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RSM Australia 4h
Looking for a gentle, low impact exercise that also burns as many calories as surfing? Enter ! in Perth and Exchange Tower staff came together today for a lunchtime session, focussing on the flow of 'qi' or life energy.
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Michael Clarke BSc 25m
Again this reminds me of my USA Sifu Ayles " are you balanced are you centred" in the storm of adversity.
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AccessAble Living 18h
Worried about trying to exercise while holding your walker?? Tai Chi is a good option for people to improve flexibility and range of motion while keeping you moving. This video gives you a workout all while sitting down.
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videochinatv May 22
Replying to @videochinatv
Across the whole practice, yin-yang and nihility-reality are present all the time. Each movement is a unique unity of opposites of opening and closing, round and squared, rolling and releasing, light and heavy, soft and firm.
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the teapotmOnk May 26
How to Start Your Form in or any Martial Art
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BodyGoFitness 25m
Happy Memorial Day! Mon - 6pm - Restorative Yoga Tues - 9:30am - All Levels Yoga Thur - 6pm - Gentle Yoga Thur - 7:15pm - All Levels Flow Sat - 8am - Tabata HIIT Bootcamp | 610-906-2233 |
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Taichi Preston 7h
Traditional Yangstyle United Reformed Church, Symonds Road, , , PR2 3DH. Email bryan.taichi@gamil.com
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Steve Rowe May 26
Where is you locus of power? Is it inside you or outside? Do rely on the recognition of others? Certificates, accolades, grades and peer recognition... Or have you gone deep enough inside yourself that you don't need any of that and have found your true self and power?
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Kevin Bryant 23h
RT : Wudang Taiji Chuan seminar with Shifu Alexander Ivanov. Students practice pushing hands basic movements. The seminar was open to beginners & all levels.
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videochinatv May 22
Replying to @videochinatv
Tai Chi combines Kung Fu with health improvement. It emphasizes being present and paying attention to the coordination of all parts of the body, such as hands, feet, eyes and trunk. Eventually, one shall achieve the realm of "moving with the will."
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Waysun Liao 16h
Learn how to feel and strengthen your life energy through chi gung and taichi moving meditation.
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🐉Bill Wayman 🎶 11h
Just take a FKing smoke break please🌳 Allow for Spring to turn to Summer for Late Summer will nourish Fall and that which we can will feed us through the Winter 🧘🏼‍♂️
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Aim for Calm May 23
Preparing to lead my first Tai Chi Prime class tomorrow. So much to remember!
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Kara 9h
"A daily 30-60 minute walk around the neighborhood provides plenty of health benefits."
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Kevin Bryant 22h
RT : "You can learn new things at any time in your life if you're willing to be a beginner. If you actually learn to like being a beginner, the whole world opens up to you." - Barbara Sher #…
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Kevin Bryant 22h
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Moving2Live May 25
latest (link below) features interviewing - Don Drolet talks about incorporating into your lifestyle!
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Cáit Donnelly May 25
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Taichi Preston May 24
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TheStudioWidnes May 24
, remembering tank and today -You with us?
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